Crispy Spinach Feta Phyllo Pie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spinach Feta Phyllo Pie

YOUR SOLIN GENERATED RECIPE

Crispy Spinach Feta Phyllo Pie

Enjoy a delightful twist on a classic savory pie featuring tender, fresh spinach and tangy feta encased in flaky, crispy phyllo dough. Lightly layered with eggs and brushed with a hint of olive oil for a golden finish, this versatile dish brings a burst of Mediterranean-inspired flavors perfect for any meal of the day.

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NUTRITION

554kcal
Protein
34g
Fat
37.9g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

3 large eggs (150g total)

100g fresh spinach

80g crumbled feta cheese

2 sheets phyllo dough (approx. 38g)

1 tsp olive oil

Salt & pepper to taste

1 tbsp fresh dill (optional)

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and line a baking dish with parchment paper.

  • 2

    In a bowl, whisk together the eggs, a pinch of salt, pepper, and chopped fresh dill if using.

  • 3

    Gently toss the fresh spinach in the bowl with the eggs to slightly wilt it before assembly.

  • 4

    Lay out one sheet of phyllo dough on a clean surface. Lightly brush with olive oil. Place the second sheet on top and brush with a bit more olive oil.

  • 5

    Evenly spread the spinach and egg mixture over the phyllo dough, then sprinkle the crumbled feta cheese over the top.

  • 6

    Carefully roll or fold the phyllo dough to enclose the filling, forming a neat pie or log shape.

  • 7

    Place the pie onto the prepared baking dish and bake for 20-25 minutes, or until the phyllo is golden and crispy.

  • 8

    Remove from the oven and let it cool for a few minutes before slicing. Serve warm and enjoy!

Crispy Spinach Feta Phyllo Pie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spinach Feta Phyllo Pie

YOUR SOLIN GENERATED RECIPE

Crispy Spinach Feta Phyllo Pie

Enjoy a delightful twist on a classic savory pie featuring tender, fresh spinach and tangy feta encased in flaky, crispy phyllo dough. Lightly layered with eggs and brushed with a hint of olive oil for a golden finish, this versatile dish brings a burst of Mediterranean-inspired flavors perfect for any meal of the day.

NUTRITION

554kcal
Protein
34g
Fat
37.9g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

3 large eggs (150g total)

100g fresh spinach

80g crumbled feta cheese

2 sheets phyllo dough (approx. 38g)

1 tsp olive oil

Salt & pepper to taste

1 tbsp fresh dill (optional)

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and line a baking dish with parchment paper.

  • 2

    In a bowl, whisk together the eggs, a pinch of salt, pepper, and chopped fresh dill if using.

  • 3

    Gently toss the fresh spinach in the bowl with the eggs to slightly wilt it before assembly.

  • 4

    Lay out one sheet of phyllo dough on a clean surface. Lightly brush with olive oil. Place the second sheet on top and brush with a bit more olive oil.

  • 5

    Evenly spread the spinach and egg mixture over the phyllo dough, then sprinkle the crumbled feta cheese over the top.

  • 6

    Carefully roll or fold the phyllo dough to enclose the filling, forming a neat pie or log shape.

  • 7

    Place the pie onto the prepared baking dish and bake for 20-25 minutes, or until the phyllo is golden and crispy.

  • 8

    Remove from the oven and let it cool for a few minutes before slicing. Serve warm and enjoy!