Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

Savor this vibrant and hearty dish featuring succulent herb-crusted chicken paired with a rainbow medley of roasted vegetables. The aromatic blend of fresh rosemary, thyme, and garlic envelops the chicken, while crisp red and yellow bell peppers, red onion, and zucchini create a colorful side. This balanced plate is both satisfying and nourishing, perfect for a wholesome meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

335kcal
Protein
39.3g
Fat
9.6g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup chopped Red Bell Pepper

1 cup chopped Yellow Bell Pepper

1/2 medium Red Onion, sliced

1 cup chopped Zucchini

1 tsp Olive Oil

1 clove Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper for easy cleanup.

  • 2

    Place the chicken breast in the center of the sheet pan. Drizzle a small amount of olive oil over the chicken and season generously with salt and pepper.

  • 3

    In a bowl, combine the chopped red bell pepper, yellow bell pepper, red onion slices, and zucchini. Add the minced garlic, roughly chopped fresh rosemary and thyme, and a drizzle of olive oil. Season with salt and pepper, then toss to coat evenly.

  • 4

    Arrange the vegetable mixture around the chicken breast on the sheet pan.

  • 5

    Sprinkle additional fresh rosemary and thyme over the chicken to create an herb crust.

  • 6

    Roast everything in the oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender with slight caramelization.

  • 7

    Remove from the oven and let rest for a few minutes before serving.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

Savor this vibrant and hearty dish featuring succulent herb-crusted chicken paired with a rainbow medley of roasted vegetables. The aromatic blend of fresh rosemary, thyme, and garlic envelops the chicken, while crisp red and yellow bell peppers, red onion, and zucchini create a colorful side. This balanced plate is both satisfying and nourishing, perfect for a wholesome meal any time of day.

NUTRITION

335kcal
Protein
39.3g
Fat
9.6g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup chopped Red Bell Pepper

1 cup chopped Yellow Bell Pepper

1/2 medium Red Onion, sliced

1 cup chopped Zucchini

1 tsp Olive Oil

1 clove Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper for easy cleanup.

  • 2

    Place the chicken breast in the center of the sheet pan. Drizzle a small amount of olive oil over the chicken and season generously with salt and pepper.

  • 3

    In a bowl, combine the chopped red bell pepper, yellow bell pepper, red onion slices, and zucchini. Add the minced garlic, roughly chopped fresh rosemary and thyme, and a drizzle of olive oil. Season with salt and pepper, then toss to coat evenly.

  • 4

    Arrange the vegetable mixture around the chicken breast on the sheet pan.

  • 5

    Sprinkle additional fresh rosemary and thyme over the chicken to create an herb crust.

  • 6

    Roast everything in the oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender with slight caramelization.

  • 7

    Remove from the oven and let rest for a few minutes before serving.