YOUR SOLIN GENERATED RECIPE
Herb-Seasoned Turkey Meatballs with Roasted Vegetables
Savor these tender turkey meatballs seasoned with a medley of fresh herbs and paired with a colorful assortment of roasted vegetables. This dish blends lean protein with a variety of nutrient-dense produce, creating a harmonious balance of flavors and textures that is perfect for a satisfying dinner.
INGREDIENTS
6 ounces Lean Ground Turkey (170g)
1 Zucchini (100g)
1 Red Bell Pepper (100g)
0.5 medium Yellow Onion (50g)
1 large Egg White (33g)
1 tsp Mixed Dried Herbs
PREPARATION
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a large bowl, combine the lean ground turkey, egg white, and mixed dried herbs. Mix gently until just combined; avoid overmixing to keep the meatballs tender.
Form the turkey mixture into small meatballs, roughly the size of a walnut (about 1.5 inches in diameter), and place them on one side of the baking sheet.
Chop the zucchini, red bell pepper, and onion into bite-sized pieces. Toss them lightly with a drizzle of olive oil, salt, and pepper.
Spread the chopped vegetables on the other side of the baking sheet, ensuring they are in a single layer for even roasting.
Place the baking sheet in the oven and roast for 20-25 minutes, or until the meatballs are cooked through and the vegetables are tender and slightly caramelized.
Remove from the oven and serve immediately, enjoying a balanced meal rich in lean protein and vibrant roasted vegetables.