Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Savor these tender turkey meatballs seasoned with a medley of fresh herbs and paired with a colorful assortment of roasted vegetables. This dish blends lean protein with a variety of nutrient-dense produce, creating a harmonious balance of flavors and textures that is perfect for a satisfying dinner.

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NUTRITION

343kcal
Protein
44g
Fat
12.5g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Turkey (170g)

1 Zucchini (100g)

1 Red Bell Pepper (100g)

0.5 medium Yellow Onion (50g)

1 large Egg White (33g)

1 tsp Mixed Dried Herbs

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the lean ground turkey, egg white, and mixed dried herbs. Mix gently until just combined; avoid overmixing to keep the meatballs tender.

  • 3

    Form the turkey mixture into small meatballs, roughly the size of a walnut (about 1.5 inches in diameter), and place them on one side of the baking sheet.

  • 4

    Chop the zucchini, red bell pepper, and onion into bite-sized pieces. Toss them lightly with a drizzle of olive oil, salt, and pepper.

  • 5

    Spread the chopped vegetables on the other side of the baking sheet, ensuring they are in a single layer for even roasting.

  • 6

    Place the baking sheet in the oven and roast for 20-25 minutes, or until the meatballs are cooked through and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven and serve immediately, enjoying a balanced meal rich in lean protein and vibrant roasted vegetables.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Savor these tender turkey meatballs seasoned with a medley of fresh herbs and paired with a colorful assortment of roasted vegetables. This dish blends lean protein with a variety of nutrient-dense produce, creating a harmonious balance of flavors and textures that is perfect for a satisfying dinner.

NUTRITION

343kcal
Protein
44g
Fat
12.5g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Turkey (170g)

1 Zucchini (100g)

1 Red Bell Pepper (100g)

0.5 medium Yellow Onion (50g)

1 large Egg White (33g)

1 tsp Mixed Dried Herbs

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the lean ground turkey, egg white, and mixed dried herbs. Mix gently until just combined; avoid overmixing to keep the meatballs tender.

  • 3

    Form the turkey mixture into small meatballs, roughly the size of a walnut (about 1.5 inches in diameter), and place them on one side of the baking sheet.

  • 4

    Chop the zucchini, red bell pepper, and onion into bite-sized pieces. Toss them lightly with a drizzle of olive oil, salt, and pepper.

  • 5

    Spread the chopped vegetables on the other side of the baking sheet, ensuring they are in a single layer for even roasting.

  • 6

    Place the baking sheet in the oven and roast for 20-25 minutes, or until the meatballs are cooked through and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven and serve immediately, enjoying a balanced meal rich in lean protein and vibrant roasted vegetables.