Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor a delicious balance of tender herb-roasted chicken paired with a refreshing Greek yogurt salad, all nestled between wholesome whole wheat bread slices. This sandwich boasts vibrant herbs, crisp celery, and a tangy lemon kick, ensuring a satisfying blend of textures and flavors.

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NUTRITION

338kcal
Protein
41.1g
Fat
4.8g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast, roasted

1/3 cup Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1 stalk Celery

2 slices Red Onion

2 leaves Fresh Lettuce

1 tbsp Fresh Dill

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast with salt, pepper, and a sprinkle of fresh dill.

  • 2

    Roast the chicken in the oven for 20-25 minutes until fully cooked. Let it cool, then dice into bite-sized pieces.

  • 3

    In a bowl, combine the diced chicken with nonfat Greek yogurt, finely chopped celery, red onion, remaining dill, lemon juice, salt, and pepper to create a creamy salad.

  • 4

    Toast the whole wheat bread slices lightly, if preferred.

  • 5

    Layer one slice of bread with fresh lettuce, then spoon on the chicken-yogurt mixture. Top with the second slice of bread.

  • 6

    Cut the sandwich in half and serve immediately.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor a delicious balance of tender herb-roasted chicken paired with a refreshing Greek yogurt salad, all nestled between wholesome whole wheat bread slices. This sandwich boasts vibrant herbs, crisp celery, and a tangy lemon kick, ensuring a satisfying blend of textures and flavors.

NUTRITION

338kcal
Protein
41.1g
Fat
4.8g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast, roasted

1/3 cup Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1 stalk Celery

2 slices Red Onion

2 leaves Fresh Lettuce

1 tbsp Fresh Dill

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast with salt, pepper, and a sprinkle of fresh dill.

  • 2

    Roast the chicken in the oven for 20-25 minutes until fully cooked. Let it cool, then dice into bite-sized pieces.

  • 3

    In a bowl, combine the diced chicken with nonfat Greek yogurt, finely chopped celery, red onion, remaining dill, lemon juice, salt, and pepper to create a creamy salad.

  • 4

    Toast the whole wheat bread slices lightly, if preferred.

  • 5

    Layer one slice of bread with fresh lettuce, then spoon on the chicken-yogurt mixture. Top with the second slice of bread.

  • 6

    Cut the sandwich in half and serve immediately.