Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Enjoy a vibrant and healthy wrap featuring tender herb-grilled chicken, crisp fresh vegetables, and a light lemon vinaigrette all wrapped in a wholesome whole wheat tortilla. Perfect for any meal, this wrap is both flavorful and balanced, offering a satisfying mix of textures and refreshing tastes.

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NUTRITION

415kcal
Protein
42.1g
Fat
12g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Greens

1 Tomato, medium

1/2 cup Cucumber slices

1/2 medium Red Bell Pepper, sliced

1 tsp Extra Virgin Olive Oil

1 tsp Lemon Juice

2 tbsp Fresh Herbs (Basil, Oregano)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and half of the fresh herbs. Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, warm the whole wheat tortilla on a separate pan or in the microwave for about 15-20 seconds until pliable.

  • 4

    Slice the grilled chicken into thin strips after resting for a few minutes.

  • 5

    Layer the tortilla with mixed greens, sliced tomato, cucumber, and red bell pepper.

  • 6

    Place the grilled chicken strips on top of the veggies.

  • 7

    Drizzle with olive oil, lemon juice, and sprinkle the remaining fresh herbs over the filling.

  • 8

    Roll the tortilla tightly to form a wrap, and serve immediately.

Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Enjoy a vibrant and healthy wrap featuring tender herb-grilled chicken, crisp fresh vegetables, and a light lemon vinaigrette all wrapped in a wholesome whole wheat tortilla. Perfect for any meal, this wrap is both flavorful and balanced, offering a satisfying mix of textures and refreshing tastes.

NUTRITION

415kcal
Protein
42.1g
Fat
12g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Greens

1 Tomato, medium

1/2 cup Cucumber slices

1/2 medium Red Bell Pepper, sliced

1 tsp Extra Virgin Olive Oil

1 tsp Lemon Juice

2 tbsp Fresh Herbs (Basil, Oregano)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and half of the fresh herbs. Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, warm the whole wheat tortilla on a separate pan or in the microwave for about 15-20 seconds until pliable.

  • 4

    Slice the grilled chicken into thin strips after resting for a few minutes.

  • 5

    Layer the tortilla with mixed greens, sliced tomato, cucumber, and red bell pepper.

  • 6

    Place the grilled chicken strips on top of the veggies.

  • 7

    Drizzle with olive oil, lemon juice, and sprinkle the remaining fresh herbs over the filling.

  • 8

    Roll the tortilla tightly to form a wrap, and serve immediately.