YOUR SOLIN GENERATED RECIPE
Cauliflower Rice Chicken Stir-Fry
A vibrant, nutrient-packed stir-fry featuring tender chicken breast, fluffy cauliflower rice, crisp bell peppers, and a kick of garlic and soy, all brought together with the aromatic essence of sesame oil. Topped off with a scrambled egg for extra protein, this dish is a perfect balance of flavor and health for any meal of the day.
INGREDIENTS
5 oz Chicken Breast
1 large Egg
1 cup Cauliflower Rice
½ cup Bell Pepper
½ medium Carrot
¼ small Onion
1 clove Garlic
1 tbsp Low-Sodium Soy Sauce
1 tsp Sesame Oil
PREPARATION
Cut the chicken breast into bite-sized strips.
Heat sesame oil in a large non-stick pan or wok over medium-high heat.
Add the chicken strips and stir-fry until lightly browned and nearly cooked through.
Push the chicken to one side of the pan and add chopped garlic and diced onion; sauté until the onion turns translucent.
Mix in the riced cauliflower, bell pepper, and carrot; continue stir-frying for 3-4 minutes until the vegetables are tender but still crisp.
Pour in the soy sauce and toss the ingredients to coat well.
Crack the egg into the pan and scramble it evenly with all the ingredients until fully cooked.
Taste and adjust seasoning if necessary, then serve hot.