Cinnamon-Spiced Baked Apple Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Baked Apple Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Baked Apple Oatmeal Bowl

Enjoy a warm, comforting bowl of baked oatmeal bursting with sweet apple chunks and aromatic cinnamon. This dish features wholesome rolled oats combined with protein-rich egg whites and non-fat Greek yogurt, creating a balanced meal that delights the senses with its soft texture, spice-infused aroma, and delightful crunch from toasted walnuts.

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NUTRITION

447kcal
Protein
30.4g
Fat
9.5g
Carbs
61.1g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

150ml Unsweetened Almond Milk

1 medium diced Apple

3 large Egg Whites

120g Non-Fat Greek Yogurt

7g Chopped Walnuts

1 tsp Ground Cinnamon

1 tsp Vanilla Extract

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a bowl, combine the rolled oats, ground cinnamon, and vanilla extract.

  • 3

    Add the unsweetened almond milk, egg whites, and non-fat Greek yogurt to the bowl. Mix until well combined.

  • 4

    Fold in the diced apple and gently stir in the chopped walnuts.

  • 5

    Pour the mixture into the prepared baking dish, spreading it evenly.

  • 6

    Bake in the preheated oven for about 25-30 minutes, or until the oatmeal is set and the edges are lightly golden.

  • 7

    Allow the baked oatmeal to cool for a few minutes before serving.

Cinnamon-Spiced Baked Apple Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Baked Apple Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Baked Apple Oatmeal Bowl

Enjoy a warm, comforting bowl of baked oatmeal bursting with sweet apple chunks and aromatic cinnamon. This dish features wholesome rolled oats combined with protein-rich egg whites and non-fat Greek yogurt, creating a balanced meal that delights the senses with its soft texture, spice-infused aroma, and delightful crunch from toasted walnuts.

NUTRITION

447kcal
Protein
30.4g
Fat
9.5g
Carbs
61.1g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

150ml Unsweetened Almond Milk

1 medium diced Apple

3 large Egg Whites

120g Non-Fat Greek Yogurt

7g Chopped Walnuts

1 tsp Ground Cinnamon

1 tsp Vanilla Extract

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a bowl, combine the rolled oats, ground cinnamon, and vanilla extract.

  • 3

    Add the unsweetened almond milk, egg whites, and non-fat Greek yogurt to the bowl. Mix until well combined.

  • 4

    Fold in the diced apple and gently stir in the chopped walnuts.

  • 5

    Pour the mixture into the prepared baking dish, spreading it evenly.

  • 6

    Bake in the preheated oven for about 25-30 minutes, or until the oatmeal is set and the edges are lightly golden.

  • 7

    Allow the baked oatmeal to cool for a few minutes before serving.