Creamy Truffle Mushroom Protein Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Truffle Mushroom Protein Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Truffle Mushroom Protein Pasta

This dish offers a luxuriously creamy pasta infused with earthy mushrooms and a hint of truffle oil, accented with tender chicken breast and a light Greek yogurt sauce. Perfectly balanced for a satisfying meal that marries gourmet flavors with a high-protein boost.

Try 7 days free, then $12.99 / mo.

NUTRITION

390kcal
Protein
37.3g
Fat
7.8g
Carbs
53.2g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Pasta (dry)

3 oz Cooked Chicken Breast

1 cup Sliced Mushrooms

1/4 cup Nonfat Greek Yogurt

1 tsp Truffle Oil

1/4 cup Low Sodium Chicken Broth

1 clove Garlic (minced)

Salt and Pepper to taste

1 tbsp Fresh Parsley (optional)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    In a non-stick skillet over medium heat, add a dash of chicken broth to lightly sauté the minced garlic until fragrant.

  • 3

    Add the sliced mushrooms to the skillet and sauté until they are tender and slightly browned.

  • 4

    Stir in the low sodium chicken broth and let it reduce slightly, creating a light sauce.

  • 5

    Incorporate the nonfat Greek yogurt into the mushroom mixture and whisk until the sauce is creamy.

  • 6

    Gently mix in the cooked chicken breast pieces, allowing them to warm through in the sauce.

  • 7

    Toss the cooked pasta into the skillet, stirring to coat all ingredients evenly with the creamy mushroom sauce.

  • 8

    Drizzle the truffle oil over the pasta and season with salt and pepper to taste.

  • 9

    Garnish with freshly chopped parsley, if desired, and serve immediately.

Creamy Truffle Mushroom Protein Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Truffle Mushroom Protein Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Truffle Mushroom Protein Pasta

This dish offers a luxuriously creamy pasta infused with earthy mushrooms and a hint of truffle oil, accented with tender chicken breast and a light Greek yogurt sauce. Perfectly balanced for a satisfying meal that marries gourmet flavors with a high-protein boost.

NUTRITION

390kcal
Protein
37.3g
Fat
7.8g
Carbs
53.2g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Pasta (dry)

3 oz Cooked Chicken Breast

1 cup Sliced Mushrooms

1/4 cup Nonfat Greek Yogurt

1 tsp Truffle Oil

1/4 cup Low Sodium Chicken Broth

1 clove Garlic (minced)

Salt and Pepper to taste

1 tbsp Fresh Parsley (optional)

PREPARATION

  • 1

    Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    In a non-stick skillet over medium heat, add a dash of chicken broth to lightly sauté the minced garlic until fragrant.

  • 3

    Add the sliced mushrooms to the skillet and sauté until they are tender and slightly browned.

  • 4

    Stir in the low sodium chicken broth and let it reduce slightly, creating a light sauce.

  • 5

    Incorporate the nonfat Greek yogurt into the mushroom mixture and whisk until the sauce is creamy.

  • 6

    Gently mix in the cooked chicken breast pieces, allowing them to warm through in the sauce.

  • 7

    Toss the cooked pasta into the skillet, stirring to coat all ingredients evenly with the creamy mushroom sauce.

  • 8

    Drizzle the truffle oil over the pasta and season with salt and pepper to taste.

  • 9

    Garnish with freshly chopped parsley, if desired, and serve immediately.