Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Blueberries (74g); 1/4 cup Low-Sugar Granola (30g); 1 tablespoon Chia Seeds (12g); 1 tablespoon Hemp Seeds (10g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Enjoy a vibrant and nutrient-dense bowl that perfectly balances creamy nonfat Greek yogurt with fresh blueberries, crunchy granola, and a boost of nutrition from chia and hemp seeds. This power bowl is a delightful fusion of textures and flavors, making it a satisfying meal for breakfast, lunch, or dinner.

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NUTRITION

Protein

31.8g

Fat

11.7g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Blueberries (74g)

1/4 cup Low-Sugar Granola (30g)

1 tablespoon Chia Seeds (12g)

1 tablespoon Hemp Seeds (10g)

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PREPARATION

1
Spoon the Greek yogurt into a bowl as the base of your power bowl.
2
Gently fold in the fresh blueberries, ensuring they are evenly distributed.
3
Sprinkle the low-sugar granola over the yogurt for a satisfying crunch.
4
Add the chia seeds and hemp seeds evenly across the bowl to boost protein and healthy fats.
5
Mix gently if desired, or enjoy the layered textures as is.