YOUR SOLIN GENERATED RECIPE
Lean Turkey-Bacon Burger with Caramelized Onions
Savor a healthy twist on a classic burger featuring a lean turkey patty elevated by savory turkey bacon and sweet, deeply caramelized onions, all sandwiched in a wholesome whole wheat bun. This balanced recipe provides a satisfying mix of protein and taste for a nourishing meal.
INGREDIENTS
4 ounces Lean Ground Turkey
2 slices Turkey Bacon
1 Whole Wheat Bun
½ medium Yellow Onion
1 teaspoon Olive Oil
PREPARATION
Preheat a non-stick skillet over medium heat. Add 1 teaspoon of olive oil.
Thinly slice the yellow onion. Add the onions to the skillet and cook slowly, stirring occasionally, until they become soft and caramelized, about 10-12 minutes.
Shape the lean ground turkey into a patty approximately 4 ounces in weight. Season lightly with salt and pepper if desired.
In a separate skillet or once the onions are nearly done, cook the turkey patty over medium heat. Cook for about 4-5 minutes per side, until the internal temperature reaches a safe level.
Add the turkey bacon to the skillet and cook them until crispy, about 2-3 minutes per side.
To assemble, place the cooked turkey patty on the whole wheat bun, top with the crispy turkey bacon, and then add a generous portion of the caramelized onions.
Serve warm and enjoy your balanced, flavorful burger.