Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

Savor the robust flavors of lean, grass-fed beef paired with hearty black beans, all tucked into a soft corn tortilla and smothered in a zesty enchilada sauce with melted cheddar. This dish brings a satisfying balance of savory protein and vibrant texture, perfect for a nourishing meal any time of day.

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NUTRITION

455kcal
Protein
38.5g
Fat
20g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

3 oz Grass-Fed Beef

1/2 cup Black Beans

1 Corn Tortilla

1/4 cup Shredded Cheddar Cheese

1/4 cup Enchilada Sauce

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the grass-fed beef until it is just browned, breaking it apart with a spoon. Drain excess fat if needed.

  • 3

    Stir in the black beans and half of the enchilada sauce. Simmer for 3-5 minutes, allowing the flavors to meld.

  • 4

    Warm the corn tortilla slightly in a dry pan or microwave to make it pliable.

  • 5

    Spoon the beef and bean mixture onto the center of the tortilla, then roll it up tightly.

  • 6

    Place the rolled tortilla seam-side down in a small baking dish. Pour the remaining enchilada sauce over the top and sprinkle the shredded cheddar cheese evenly.

  • 7

    Bake in the preheated oven for about 10-12 minutes until the cheese is melted and bubbling.

  • 8

    Remove from the oven and let cool for a minute before enjoying your flavorful enchilada.

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

Savor the robust flavors of lean, grass-fed beef paired with hearty black beans, all tucked into a soft corn tortilla and smothered in a zesty enchilada sauce with melted cheddar. This dish brings a satisfying balance of savory protein and vibrant texture, perfect for a nourishing meal any time of day.

NUTRITION

455kcal
Protein
38.5g
Fat
20g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

3 oz Grass-Fed Beef

1/2 cup Black Beans

1 Corn Tortilla

1/4 cup Shredded Cheddar Cheese

1/4 cup Enchilada Sauce

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the grass-fed beef until it is just browned, breaking it apart with a spoon. Drain excess fat if needed.

  • 3

    Stir in the black beans and half of the enchilada sauce. Simmer for 3-5 minutes, allowing the flavors to meld.

  • 4

    Warm the corn tortilla slightly in a dry pan or microwave to make it pliable.

  • 5

    Spoon the beef and bean mixture onto the center of the tortilla, then roll it up tightly.

  • 6

    Place the rolled tortilla seam-side down in a small baking dish. Pour the remaining enchilada sauce over the top and sprinkle the shredded cheddar cheese evenly.

  • 7

    Bake in the preheated oven for about 10-12 minutes until the cheese is melted and bubbling.

  • 8

    Remove from the oven and let cool for a minute before enjoying your flavorful enchilada.