Name: Crispy BBQ Ranch Chicken Flatbread
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 1 High-Fiber Flatbread; 2 tbsp Low-Sugar BBQ Sauce; 2 tbsp Nonfat Greek Yogurt; 1 tsp Dry Ranch Seasoning; 1/2 cup Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Enjoy a satisfying fusion of smoky BBQ chicken and cool, creamy ranch drizzled over a crisp flatbread. This dish is perfect any time of day, offering a delicious contrast of flavors and textures that make each bite memorable.

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NUTRITION

Protein

37g

Fat

4.8g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 High-Fiber Flatbread

2 tbsp Low-Sugar BBQ Sauce

2 tbsp Nonfat Greek Yogurt

1 tsp Dry Ranch Seasoning

1/2 cup Mixed Greens

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PREPARATION

1
Preheat a grill pan or skillet over medium-high heat.
2
Pat the chicken breast dry and season lightly with salt and pepper if desired.
3
Grill the chicken breast for about 4-5 minutes per side until fully cooked and nicely charred.
4
While the chicken is resting, warm the flatbread in a dry pan or microwave for a few seconds to soften it.
5
Mix the Greek yogurt with the dry ranch seasoning to create a creamy drizzle.
6
Slice the grilled chicken thinly and layer it evenly over the flatbread.
7
Drizzle the low-sugar BBQ sauce over the chicken, then top with the ranch yogurt mixture.
8
Finish with a handful of mixed greens for a fresh crunch.
9
Serve immediately and enjoy your Crispy BBQ Ranch Chicken Flatbread.