Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a crispy twist on a classic buffalo flavor with tender chicken breast coated in a light whole wheat breadcrumb crust, drizzled with tangy buffalo sauce and wrapped in fresh, crunchy lettuce. This dish is perfect for a satisfying meal that keeps you within your protein and calorie goals.

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NUTRITION

334kcal
Protein
39.6g
Fat
13.1g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Whole Wheat Breadcrumbs

2 tbsp Buffalo Sauce

2 Romaine Lettuce Leaves

1 tbsp Blue Cheese Dressing

Olive Oil Spray

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and lightly spray with olive oil.

  • 3

    Coat the chicken evenly in whole wheat breadcrumbs.

  • 4

    Place the breaded chicken on a lightly oiled baking sheet and bake for 20-25 minutes until the chicken is cooked through and the coating is crispy.

  • 5

    Once cooked, remove the chicken and toss it in buffalo sauce until thoroughly coated.

  • 6

    Lay out the romaine lettuce leaves and place the buffalo chicken in the center of each.

  • 7

    Drizzle with blue cheese dressing and serve immediately.

Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a crispy twist on a classic buffalo flavor with tender chicken breast coated in a light whole wheat breadcrumb crust, drizzled with tangy buffalo sauce and wrapped in fresh, crunchy lettuce. This dish is perfect for a satisfying meal that keeps you within your protein and calorie goals.

NUTRITION

334kcal
Protein
39.6g
Fat
13.1g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Whole Wheat Breadcrumbs

2 tbsp Buffalo Sauce

2 Romaine Lettuce Leaves

1 tbsp Blue Cheese Dressing

Olive Oil Spray

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and lightly spray with olive oil.

  • 3

    Coat the chicken evenly in whole wheat breadcrumbs.

  • 4

    Place the breaded chicken on a lightly oiled baking sheet and bake for 20-25 minutes until the chicken is cooked through and the coating is crispy.

  • 5

    Once cooked, remove the chicken and toss it in buffalo sauce until thoroughly coated.

  • 6

    Lay out the romaine lettuce leaves and place the buffalo chicken in the center of each.

  • 7

    Drizzle with blue cheese dressing and serve immediately.