Creamy Coconut Curry Chicken with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Curry Chicken with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Curry Chicken with Cauliflower Rice

Savor the warmth of a lightly spiced coconut curry featuring tender chicken breast in a creamy sauce, paired with a vibrant bed of cauliflower rice. This dish offers a delightful blend of tropical flavors and aromatic spices, creating a satisfying meal ideal for any time of day.

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NUTRITION

340kcal
Protein
34.9g
Fat
13.8g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Light Coconut Milk

1 cup Cauliflower Rice

1/2 cup Red Bell Pepper

1/4 cup Yellow Onion

1 tsp Curry Powder

1 Garlic Clove

1 tsp Fresh Ginger

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season lightly with salt and pepper.

  • 2

    Heat olive oil in a skillet over medium heat. Sauté the diced onion, minced garlic, and grated ginger until fragrant, about 2 minutes.

  • 3

    Add the chicken pieces to the skillet and cook until lightly browned on all sides, about 5-6 minutes.

  • 4

    Stir in the curry powder and mix thoroughly to coat the chicken evenly.

  • 5

    Pour in the light coconut milk and add the red bell pepper. Allow the mixture to simmer for 5 minutes so the flavors meld and the chicken is cooked through.

  • 6

    In a separate pan, lightly sauté the cauliflower rice for 2-3 minutes until tender but still retaining texture. Season with salt and pepper.

  • 7

    Plate the dish by placing a bed of cauliflower rice on each plate and topping it with the creamy coconut curry chicken.

  • 8

    Serve warm and enjoy your flavorful meal!

Creamy Coconut Curry Chicken with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Curry Chicken with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Curry Chicken with Cauliflower Rice

Savor the warmth of a lightly spiced coconut curry featuring tender chicken breast in a creamy sauce, paired with a vibrant bed of cauliflower rice. This dish offers a delightful blend of tropical flavors and aromatic spices, creating a satisfying meal ideal for any time of day.

NUTRITION

340kcal
Protein
34.9g
Fat
13.8g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Light Coconut Milk

1 cup Cauliflower Rice

1/2 cup Red Bell Pepper

1/4 cup Yellow Onion

1 tsp Curry Powder

1 Garlic Clove

1 tsp Fresh Ginger

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season lightly with salt and pepper.

  • 2

    Heat olive oil in a skillet over medium heat. Sauté the diced onion, minced garlic, and grated ginger until fragrant, about 2 minutes.

  • 3

    Add the chicken pieces to the skillet and cook until lightly browned on all sides, about 5-6 minutes.

  • 4

    Stir in the curry powder and mix thoroughly to coat the chicken evenly.

  • 5

    Pour in the light coconut milk and add the red bell pepper. Allow the mixture to simmer for 5 minutes so the flavors meld and the chicken is cooked through.

  • 6

    In a separate pan, lightly sauté the cauliflower rice for 2-3 minutes until tender but still retaining texture. Season with salt and pepper.

  • 7

    Plate the dish by placing a bed of cauliflower rice on each plate and topping it with the creamy coconut curry chicken.

  • 8

    Serve warm and enjoy your flavorful meal!