YOUR SOLIN GENERATED RECIPE
Crispy Pan-Seared Salmon with Garlic Butter Mushrooms
Enjoy a beautifully seared 5-ounce salmon fillet paired with tender garlic butter mushrooms, creating a dish that is both light and satisfying. The salmon is perfectly crisp on the outside while remaining juicy inside, and the mushrooms are sautéed to bring out their natural, earthy flavor complemented by a subtle garlic butter sauce. A delightful meal that fits your protein and calorie goals without compromising on flavor.
INGREDIENTS
5 oz Salmon Fillet
1 cup Mushrooms (button or cremini)
1 tsp Unsalted Butter
1 tsp Olive Oil
1 clove Garlic
Pinch of Salt
Pinch of Black Pepper
PREPARATION
Pat the salmon fillet dry with a paper towel and season both sides with a pinch of salt and black pepper.
Heat a non-stick skillet over medium-high heat and add olive oil.
Once the oil is shimmering, place the salmon skin-side down (if applicable) and cook for about 3-4 minutes until the skin is crispy, then flip and cook for an additional 3-4 minutes until the salmon is just cooked through.
Remove the salmon from the skillet and set aside on a plate.
Lower the heat to medium and add a teaspoon of butter to the skillet.
Add the sliced mushrooms and minced garlic into the skillet, sautéing until the mushrooms are tender and lightly browned, about 3-5 minutes.
Season the mushrooms with a pinch of salt and black pepper, stirring well to coat.
Plate the salmon alongside the garlic butter mushrooms and serve immediately, enjoying the interplay of crisp and tender textures.