Crunchy Apple-Almond Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Apple-Almond Energy Bites

YOUR SOLIN GENERATED RECIPE

Crunchy Apple-Almond Energy Bites

A satisfying, grab-and-go bite that combines the natural sweetness of apple with rich almond butter and a hint of protein boost from vanilla whey. These energy bites are perfectly balanced with a mix of textures – soft, chewy oats intermingled with a delightful crunch from chopped almonds, all spiced with a dash of cinnamon.

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NUTRITION

547kcal
Protein
33.8g
Fat
24g
Carbs
53.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

2 tbsp Almond Butter (32g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 diced apple (75g)

1 tbsp Chopped Almonds (8g)

1 tsp Honey (7g)

1/4 tsp Cinnamon

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PREPARATION

  • 1

    In a medium bowl, combine the rolled oats, protein powder, chopped almonds, and cinnamon.

  • 2

    In another bowl, mix the almond butter and honey until smooth. Stir in the diced apple.

  • 3

    Add the wet ingredients to the dry ingredients and mix thoroughly until a sticky dough forms.

  • 4

    Scoop out tablespoon-sized portions of the mixture and roll them into balls, pressing gently to ensure they hold together.

  • 5

    Place the energy bites on a parchment-lined tray and refrigerate for at least 30 minutes to firm up.

  • 6

    Once chilled, enjoy these energy bites as a quick breakfast, lunch, or snack.

Crunchy Apple-Almond Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Apple-Almond Energy Bites

YOUR SOLIN GENERATED RECIPE

Crunchy Apple-Almond Energy Bites

A satisfying, grab-and-go bite that combines the natural sweetness of apple with rich almond butter and a hint of protein boost from vanilla whey. These energy bites are perfectly balanced with a mix of textures – soft, chewy oats intermingled with a delightful crunch from chopped almonds, all spiced with a dash of cinnamon.

NUTRITION

547kcal
Protein
33.8g
Fat
24g
Carbs
53.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

2 tbsp Almond Butter (32g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 diced apple (75g)

1 tbsp Chopped Almonds (8g)

1 tsp Honey (7g)

1/4 tsp Cinnamon

PREPARATION

  • 1

    In a medium bowl, combine the rolled oats, protein powder, chopped almonds, and cinnamon.

  • 2

    In another bowl, mix the almond butter and honey until smooth. Stir in the diced apple.

  • 3

    Add the wet ingredients to the dry ingredients and mix thoroughly until a sticky dough forms.

  • 4

    Scoop out tablespoon-sized portions of the mixture and roll them into balls, pressing gently to ensure they hold together.

  • 5

    Place the energy bites on a parchment-lined tray and refrigerate for at least 30 minutes to firm up.

  • 6

    Once chilled, enjoy these energy bites as a quick breakfast, lunch, or snack.