Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a hearty and flavorful bowl featuring lean seasoned ground beef, perfectly paired with brown rice, black beans, fresh avocado, and a velvety special sauce. This well-balanced bowl delivers robust flavors and an inviting mix of textures in every bite, making it an excellent choice for any meal.

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NUTRITION

449kcal
Protein
36.4g
Fat
14.8g
Carbs
43.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1/2 cup cooked Brown Rice

1/4 cup cooked Black Beans

1/4 Avocado

1/4 cup Nonfat Greek Yogurt

1 tbsp Lime Juice

1 tsp Cumin Powder

1 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Season the lean ground beef with cumin powder, garlic powder, salt, and pepper.

  • 2

    Cook the beef in the skillet until it's browned and fully cooked, breaking it up into small pieces as it cooks.

  • 3

    While the beef cooks, warm the cooked brown rice and black beans in a separate saucepan or microwave.

  • 4

    In a small bowl, mix the nonfat Greek yogurt with lime juice to form the special sauce.

  • 5

    Assemble the bowl by layering warm brown rice and black beans as a base, then add the seasoned ground beef on top.

  • 6

    Slice the avocado and arrange it over the bowl. Drizzle the special yogurt-lime sauce on top.

  • 7

    Garnish with additional salt and pepper if needed and serve immediately.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a hearty and flavorful bowl featuring lean seasoned ground beef, perfectly paired with brown rice, black beans, fresh avocado, and a velvety special sauce. This well-balanced bowl delivers robust flavors and an inviting mix of textures in every bite, making it an excellent choice for any meal.

NUTRITION

449kcal
Protein
36.4g
Fat
14.8g
Carbs
43.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1/2 cup cooked Brown Rice

1/4 cup cooked Black Beans

1/4 Avocado

1/4 cup Nonfat Greek Yogurt

1 tbsp Lime Juice

1 tsp Cumin Powder

1 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Season the lean ground beef with cumin powder, garlic powder, salt, and pepper.

  • 2

    Cook the beef in the skillet until it's browned and fully cooked, breaking it up into small pieces as it cooks.

  • 3

    While the beef cooks, warm the cooked brown rice and black beans in a separate saucepan or microwave.

  • 4

    In a small bowl, mix the nonfat Greek yogurt with lime juice to form the special sauce.

  • 5

    Assemble the bowl by layering warm brown rice and black beans as a base, then add the seasoned ground beef on top.

  • 6

    Slice the avocado and arrange it over the bowl. Drizzle the special yogurt-lime sauce on top.

  • 7

    Garnish with additional salt and pepper if needed and serve immediately.