Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a hearty twist on classic baked ziti featuring lean ground turkey, whole wheat pasta, and a medley of colorful vegetables in a rich marinara sauce topped with a sprinkle of low-fat mozzarella. This dish offers a robust blend of protein and flavor, perfectly suited for a nourishing meal any time of the day.

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NUTRITION

520kcal
Protein
40.7g
Fat
12.3g
Carbs
64g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 cup Whole Wheat Ziti (cooked)

1/2 cup Marinara Sauce

1/2 cup Sliced Bell Pepper

1/2 cup Diced Zucchini

1/4 cup Low-Fat Mozzarella Cheese

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a nonstick skillet over medium heat, cook the lean ground turkey until it is just browned, breaking it into small pieces.

  • 3

    Add the sliced bell pepper and diced zucchini to the skillet. Sauté until they slightly soften, about 3-4 minutes.

  • 4

    Stir in the marinara sauce and let the mixture simmer for 3 minutes to combine flavors.

  • 5

    In a large bowl, mix the cooked whole wheat ziti with the turkey and veggie sauce.

  • 6

    Transfer the mixture into a baking dish, and sprinkle the low-fat mozzarella cheese evenly over the top.

  • 7

    Bake in the preheated oven for 12-15 minutes, or until the cheese is melted and bubbly.

  • 8

    Remove from the oven, let it cool slightly, and serve warm.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a hearty twist on classic baked ziti featuring lean ground turkey, whole wheat pasta, and a medley of colorful vegetables in a rich marinara sauce topped with a sprinkle of low-fat mozzarella. This dish offers a robust blend of protein and flavor, perfectly suited for a nourishing meal any time of the day.

NUTRITION

520kcal
Protein
40.7g
Fat
12.3g
Carbs
64g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 cup Whole Wheat Ziti (cooked)

1/2 cup Marinara Sauce

1/2 cup Sliced Bell Pepper

1/2 cup Diced Zucchini

1/4 cup Low-Fat Mozzarella Cheese

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a nonstick skillet over medium heat, cook the lean ground turkey until it is just browned, breaking it into small pieces.

  • 3

    Add the sliced bell pepper and diced zucchini to the skillet. Sauté until they slightly soften, about 3-4 minutes.

  • 4

    Stir in the marinara sauce and let the mixture simmer for 3 minutes to combine flavors.

  • 5

    In a large bowl, mix the cooked whole wheat ziti with the turkey and veggie sauce.

  • 6

    Transfer the mixture into a baking dish, and sprinkle the low-fat mozzarella cheese evenly over the top.

  • 7

    Bake in the preheated oven for 12-15 minutes, or until the cheese is melted and bubbly.

  • 8

    Remove from the oven, let it cool slightly, and serve warm.