Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a hearty bowl featuring perfectly seasoned lean ground beef paired with vibrant red bell pepper, red onion, and cauliflower rice, all brought together by a tangy, creamy Greek yogurt-based special sauce. This dish is designed to deliver satisfying protein and flavor in every bite.

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NUTRITION

358kcal
Protein
37.1g
Fat
18.9g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

150g Lean Ground Beef (95% lean)

1/2 Red Bell Pepper

1/4 cup Chopped Red Onion

100g Cauliflower Rice

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder, Paprika)

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PREPARATION

  • 1

    Heat a skillet over medium heat and add the olive oil.

  • 2

    Add the chopped red onion and red bell pepper to the skillet and sauté until they become soft, about 3-4 minutes.

  • 3

    Stir in the lean ground beef, breaking it apart. Season with salt, pepper, garlic powder, and paprika. Cook until the beef is browned and cooked through, about 5-7 minutes.

  • 4

    Mix in the cauliflower rice and cook for an additional 2-3 minutes until heated through.

  • 5

    In a small bowl, combine the nonfat Greek yogurt with a pinch of salt and any additional spices if desired to create the special sauce.

  • 6

    Assemble the bowl by placing the beef and vegetable mixture as the base, then drizzle the Greek yogurt special sauce over the top.

  • 7

    Serve warm and enjoy your balanced, protein-packed meal.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a hearty bowl featuring perfectly seasoned lean ground beef paired with vibrant red bell pepper, red onion, and cauliflower rice, all brought together by a tangy, creamy Greek yogurt-based special sauce. This dish is designed to deliver satisfying protein and flavor in every bite.

NUTRITION

358kcal
Protein
37.1g
Fat
18.9g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

150g Lean Ground Beef (95% lean)

1/2 Red Bell Pepper

1/4 cup Chopped Red Onion

100g Cauliflower Rice

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder, Paprika)

PREPARATION

  • 1

    Heat a skillet over medium heat and add the olive oil.

  • 2

    Add the chopped red onion and red bell pepper to the skillet and sauté until they become soft, about 3-4 minutes.

  • 3

    Stir in the lean ground beef, breaking it apart. Season with salt, pepper, garlic powder, and paprika. Cook until the beef is browned and cooked through, about 5-7 minutes.

  • 4

    Mix in the cauliflower rice and cook for an additional 2-3 minutes until heated through.

  • 5

    In a small bowl, combine the nonfat Greek yogurt with a pinch of salt and any additional spices if desired to create the special sauce.

  • 6

    Assemble the bowl by placing the beef and vegetable mixture as the base, then drizzle the Greek yogurt special sauce over the top.

  • 7

    Serve warm and enjoy your balanced, protein-packed meal.