Baked Cinnamon-Spiced Apple Oat Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon-Spiced Apple Oat Bars

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon-Spiced Apple Oat Bars

Enjoy a nourishing twist on traditional oat bars with the natural sweetness of apple, warm cinnamon spice, and a boost of protein from Greek yogurt and whey powder. These baked bars offer a balanced mix of textures and flavors that make them ideal for a hearty breakfast, a quick lunch, or a satisfying snack any time of the day.

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NUTRITION

545kcal
Protein
39.6g
Fat
11.5g
Carbs
76g

SERVINGS

1 serving

INGREDIENTS

3/4 cup rolled oats

1 medium apple, diced

1 large egg

1/2 cup nonfat Greek yogurt

1/2 scoop whey protein powder

1/4 cup unsweetened almond milk

1 tsp cinnamon

1 tsp vanilla extract

1 tsp baking powder

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking dish or a loaf pan with parchment paper.

  • 2

    In a large mixing bowl, combine the rolled oats, cinnamon, and baking powder.

  • 3

    Dice the apple into small pieces and add to the dry ingredients.

  • 4

    In a separate bowl, whisk together the egg, nonfat Greek yogurt, whey protein powder, unsweetened almond milk, and vanilla extract until smooth.

  • 5

    Pour the wet ingredients into the dry ingredients and gently mix until all components are well incorporated. Fold in the apple pieces evenly.

  • 6

    Transfer the mixture to the prepared baking dish, pressing it down to create an even layer.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the edges turn golden and a toothpick inserted in the center comes out clean.

  • 8

    Allow the bars to cool completely before slicing into squares or bars. Enjoy as a nourishing breakfast, a quick lunch option, or a satisfying snack.

Baked Cinnamon-Spiced Apple Oat Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon-Spiced Apple Oat Bars

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon-Spiced Apple Oat Bars

Enjoy a nourishing twist on traditional oat bars with the natural sweetness of apple, warm cinnamon spice, and a boost of protein from Greek yogurt and whey powder. These baked bars offer a balanced mix of textures and flavors that make them ideal for a hearty breakfast, a quick lunch, or a satisfying snack any time of the day.

NUTRITION

545kcal
Protein
39.6g
Fat
11.5g
Carbs
76g

SERVINGS

1 serving

INGREDIENTS

3/4 cup rolled oats

1 medium apple, diced

1 large egg

1/2 cup nonfat Greek yogurt

1/2 scoop whey protein powder

1/4 cup unsweetened almond milk

1 tsp cinnamon

1 tsp vanilla extract

1 tsp baking powder

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking dish or a loaf pan with parchment paper.

  • 2

    In a large mixing bowl, combine the rolled oats, cinnamon, and baking powder.

  • 3

    Dice the apple into small pieces and add to the dry ingredients.

  • 4

    In a separate bowl, whisk together the egg, nonfat Greek yogurt, whey protein powder, unsweetened almond milk, and vanilla extract until smooth.

  • 5

    Pour the wet ingredients into the dry ingredients and gently mix until all components are well incorporated. Fold in the apple pieces evenly.

  • 6

    Transfer the mixture to the prepared baking dish, pressing it down to create an even layer.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the edges turn golden and a toothpick inserted in the center comes out clean.

  • 8

    Allow the bars to cool completely before slicing into squares or bars. Enjoy as a nourishing breakfast, a quick lunch option, or a satisfying snack.