Skillet-Seared Ground Beef Hash with Sweet Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Skillet-Seared Ground Beef Hash with Sweet Bell Peppers

YOUR SOLIN GENERATED RECIPE

Skillet-Seared Ground Beef Hash with Sweet Bell Peppers

Savor a hearty yet balanced hash featuring lean ground beef, vibrant sweet bell peppers, and aromatic onions, finished with a perfectly seared egg on top. This dish delivers enticing flavors and textures, making it versatile for any meal while keeping it nutritionally on target.

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NUTRITION

531kcal
Protein
43.1g
Fat
28.2g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 medium Red Bell Pepper

1 medium Yellow Bell Pepper

1/2 medium Onion

1 Large Egg

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a large skillet over medium-high heat and add the olive oil.

  • 2

    Finely chop the red and yellow bell peppers, onion, and garlic.

  • 3

    Add the chopped garlic and onion to the skillet, sautéing until softened, about 2-3 minutes.

  • 4

    Add the lean ground beef to the skillet, breaking it up with a spatula. Cook until the beef is browned, about 5-6 minutes.

  • 5

    Stir in the chopped bell peppers and continue cooking for another 3-4 minutes until the peppers are tender but still vibrant.

  • 6

    Season the mixture with salt and pepper to taste.

  • 7

    In a separate small pan, lightly fry the egg until the whites are set but the yolk remains runny, or cook to your preference.

  • 8

    Serve the beef hash onto a plate and top with the fried egg. Enjoy immediately.

Skillet-Seared Ground Beef Hash with Sweet Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Skillet-Seared Ground Beef Hash with Sweet Bell Peppers

YOUR SOLIN GENERATED RECIPE

Skillet-Seared Ground Beef Hash with Sweet Bell Peppers

Savor a hearty yet balanced hash featuring lean ground beef, vibrant sweet bell peppers, and aromatic onions, finished with a perfectly seared egg on top. This dish delivers enticing flavors and textures, making it versatile for any meal while keeping it nutritionally on target.

NUTRITION

531kcal
Protein
43.1g
Fat
28.2g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 medium Red Bell Pepper

1 medium Yellow Bell Pepper

1/2 medium Onion

1 Large Egg

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a large skillet over medium-high heat and add the olive oil.

  • 2

    Finely chop the red and yellow bell peppers, onion, and garlic.

  • 3

    Add the chopped garlic and onion to the skillet, sautéing until softened, about 2-3 minutes.

  • 4

    Add the lean ground beef to the skillet, breaking it up with a spatula. Cook until the beef is browned, about 5-6 minutes.

  • 5

    Stir in the chopped bell peppers and continue cooking for another 3-4 minutes until the peppers are tender but still vibrant.

  • 6

    Season the mixture with salt and pepper to taste.

  • 7

    In a separate small pan, lightly fry the egg until the whites are set but the yolk remains runny, or cook to your preference.

  • 8

    Serve the beef hash onto a plate and top with the fried egg. Enjoy immediately.