Crispy Honey Glazed Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Glazed Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey Glazed Chicken Wings

Enjoy these irresistibly crispy chicken wings with a sweet honey glaze that creates a perfect balance of savory and sweet flavors. The wings are lightly coated in a hint of garlic and soy, then baked to achieve a satisfying crunch without deep frying, making this dish a delicious yet clean option for your meal plan.

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NUTRITION

371kcal
Protein
36.9g
Fat
15.7g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

120g Chicken Wings (approx. 4 pieces)

1 tablespoon Honey

1 teaspoon Low Sodium Soy Sauce

1 teaspoon Olive Oil

1 teaspoon Cornstarch

1/2 teaspoon Garlic Powder

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a mixing bowl, combine the honey, low sodium soy sauce, olive oil, cornstarch, garlic powder, salt, and black pepper to form the glaze.

  • 3

    Pat the chicken wings dry with a paper towel. Toss the wings in the glaze, ensuring they are evenly coated.

  • 4

    Arrange the glazed wings in a single layer on the prepared baking sheet.

  • 5

    Bake in the preheated oven for 25-30 minutes, flipping the wings halfway through cooking to ensure an even crisp.

  • 6

    Once the wings are golden brown and crispy, remove from the oven and serve immediately.

Crispy Honey Glazed Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Glazed Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey Glazed Chicken Wings

Enjoy these irresistibly crispy chicken wings with a sweet honey glaze that creates a perfect balance of savory and sweet flavors. The wings are lightly coated in a hint of garlic and soy, then baked to achieve a satisfying crunch without deep frying, making this dish a delicious yet clean option for your meal plan.

NUTRITION

371kcal
Protein
36.9g
Fat
15.7g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

120g Chicken Wings (approx. 4 pieces)

1 tablespoon Honey

1 teaspoon Low Sodium Soy Sauce

1 teaspoon Olive Oil

1 teaspoon Cornstarch

1/2 teaspoon Garlic Powder

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a mixing bowl, combine the honey, low sodium soy sauce, olive oil, cornstarch, garlic powder, salt, and black pepper to form the glaze.

  • 3

    Pat the chicken wings dry with a paper towel. Toss the wings in the glaze, ensuring they are evenly coated.

  • 4

    Arrange the glazed wings in a single layer on the prepared baking sheet.

  • 5

    Bake in the preheated oven for 25-30 minutes, flipping the wings halfway through cooking to ensure an even crisp.

  • 6

    Once the wings are golden brown and crispy, remove from the oven and serve immediately.