YOUR SOLIN GENERATED RECIPE
Crispy Turkey Bacon Egg White Scramble
Enjoy a light yet satisfying scramble featuring crispy turkey bacon paired with fluffy egg whites, vibrant bell peppers, fresh spinach, and a touch of melted low-fat cheddar. This dish delivers a balanced mix of protein and flavor, making it a perfect meal to kickstart your day or to enjoy as a wholesome lunch or dinner.
INGREDIENTS
6 egg whites
4 slices turkey bacon
1/2 cup chopped red bell pepper
1 cup spinach
1 tsp olive oil
1/4 cup shredded low-fat cheddar cheese
PREPARATION
Heat a non-stick skillet over medium heat and add olive oil.
Place the turkey bacon slices in the skillet and cook until crispy, about 3-4 minutes per side. Remove from the skillet and set aside.
In the same skillet, add chopped red bell pepper and spinach. Sauté for 2-3 minutes until the vegetables begin to soften.
Pour in the egg whites, stirring gently to combine with the vegetables.
Let the egg whites cook undisturbed for about 1 minute, then stir to scramble until they are mostly set.
Crumble the crispy turkey bacon into the skillet and continue cooking until egg whites are fully set, about another 1-2 minutes.
Sprinkle the shredded low-fat cheddar cheese over the scramble, allowing it to melt before serving.
Season with salt and pepper to taste and serve warm.