YOUR SOLIN GENERATED RECIPE
Lean Turkey and Black Bean Enchiladas with Fresh Salsa
Savor a wholesome twist on traditional enchiladas featuring lean ground turkey and hearty black beans, enfolded in a warm whole wheat tortilla and topped with a zesty fresh salsa bursting with diced tomatoes, red onions, cilantro, and a splash of lime. A balanced, satisfying meal that delivers clean protein and vibrant flavors in every bite.
INGREDIENTS
5 oz Lean Ground Turkey
1/2 cup Black Beans (rinsed)
1 medium Whole Wheat Tortilla
1/2 cup Diced Tomatoes
1/8 cup Chopped Red Onion
2 Tbsp Chopped Fresh Cilantro
1 Tbsp Fresh Lime Juice
Spices (Cumin, Chili Powder, Salt, Pepper) to taste
PREPARATION
Preheat a non-stick skillet over medium heat and add the lean ground turkey along with a pinch of cumin, chili powder, salt, and pepper.
Cook the turkey thoroughly, breaking it up into small pieces until it is no longer pink and lightly browned.
In a small bowl, combine the diced tomatoes, chopped red onion, fresh cilantro, and lime juice. Mix well and season with a little salt and pepper to create a fresh salsa.
Warm the whole wheat tortilla in a dry pan or microwave to soften it.
Spread a layer of rinsed black beans over the tortilla, then add the cooked turkey evenly.
Spoon a generous amount of the fresh salsa over the filling, and roll the tortilla tightly.
Optional: For a warm enchilada, place the rolled tortilla in a preheated oven (350°F) for 5-7 minutes before serving.
Serve immediately, enjoying the robust flavors and balanced nutrition.