Lean Turkey and Black Bean Enchiladas with Fresh Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey and Black Bean Enchiladas with Fresh Salsa

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Black Bean Enchiladas with Fresh Salsa

Savor a wholesome twist on traditional enchiladas featuring lean ground turkey and hearty black beans, enfolded in a warm whole wheat tortilla and topped with a zesty fresh salsa bursting with diced tomatoes, red onions, cilantro, and a splash of lime. A balanced, satisfying meal that delivers clean protein and vibrant flavors in every bite.

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NUTRITION

421kcal
Protein
40.1g
Fat
8g
Carbs
48.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 cup Black Beans (rinsed)

1 medium Whole Wheat Tortilla

1/2 cup Diced Tomatoes

1/8 cup Chopped Red Onion

2 Tbsp Chopped Fresh Cilantro

1 Tbsp Fresh Lime Juice

Spices (Cumin, Chili Powder, Salt, Pepper) to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the lean ground turkey along with a pinch of cumin, chili powder, salt, and pepper.

  • 2

    Cook the turkey thoroughly, breaking it up into small pieces until it is no longer pink and lightly browned.

  • 3

    In a small bowl, combine the diced tomatoes, chopped red onion, fresh cilantro, and lime juice. Mix well and season with a little salt and pepper to create a fresh salsa.

  • 4

    Warm the whole wheat tortilla in a dry pan or microwave to soften it.

  • 5

    Spread a layer of rinsed black beans over the tortilla, then add the cooked turkey evenly.

  • 6

    Spoon a generous amount of the fresh salsa over the filling, and roll the tortilla tightly.

  • 7

    Optional: For a warm enchilada, place the rolled tortilla in a preheated oven (350°F) for 5-7 minutes before serving.

  • 8

    Serve immediately, enjoying the robust flavors and balanced nutrition.

Lean Turkey and Black Bean Enchiladas with Fresh Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey and Black Bean Enchiladas with Fresh Salsa

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Black Bean Enchiladas with Fresh Salsa

Savor a wholesome twist on traditional enchiladas featuring lean ground turkey and hearty black beans, enfolded in a warm whole wheat tortilla and topped with a zesty fresh salsa bursting with diced tomatoes, red onions, cilantro, and a splash of lime. A balanced, satisfying meal that delivers clean protein and vibrant flavors in every bite.

NUTRITION

421kcal
Protein
40.1g
Fat
8g
Carbs
48.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 cup Black Beans (rinsed)

1 medium Whole Wheat Tortilla

1/2 cup Diced Tomatoes

1/8 cup Chopped Red Onion

2 Tbsp Chopped Fresh Cilantro

1 Tbsp Fresh Lime Juice

Spices (Cumin, Chili Powder, Salt, Pepper) to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the lean ground turkey along with a pinch of cumin, chili powder, salt, and pepper.

  • 2

    Cook the turkey thoroughly, breaking it up into small pieces until it is no longer pink and lightly browned.

  • 3

    In a small bowl, combine the diced tomatoes, chopped red onion, fresh cilantro, and lime juice. Mix well and season with a little salt and pepper to create a fresh salsa.

  • 4

    Warm the whole wheat tortilla in a dry pan or microwave to soften it.

  • 5

    Spread a layer of rinsed black beans over the tortilla, then add the cooked turkey evenly.

  • 6

    Spoon a generous amount of the fresh salsa over the filling, and roll the tortilla tightly.

  • 7

    Optional: For a warm enchilada, place the rolled tortilla in a preheated oven (350°F) for 5-7 minutes before serving.

  • 8

    Serve immediately, enjoying the robust flavors and balanced nutrition.