Herb-Crusted Baked Salmon with Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Lemon

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Lemon

Enjoy this vibrant and refreshing twist on baked salmon, featuring a zesty lemon and herb crust that elevates the natural richness of the fish. The bright citrus notes and aromatic garlic and parsley create a balanced, flavorful profile that's as satisfying as it is healthy.

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NUTRITION

428kcal
Protein
34.7g
Fat
27.2g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 medium Lemon

0.5 tbsp Olive Oil

1 Garlic Clove

1 tbsp Fresh Parsley

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking tray with parchment paper.

  • 3

    Pat the salmon dry with a paper towel and place it on the tray.

  • 4

    In a small bowl, combine the juice and zest of the lemon, minced garlic, chopped fresh parsley, and olive oil.

  • 5

    Evenly drizzle and spread the herb-lemon mixture over the salmon fillet.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork.

  • 7

    Remove from the oven, let it rest briefly, and serve immediately.

Herb-Crusted Baked Salmon with Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Lemon

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Lemon

Enjoy this vibrant and refreshing twist on baked salmon, featuring a zesty lemon and herb crust that elevates the natural richness of the fish. The bright citrus notes and aromatic garlic and parsley create a balanced, flavorful profile that's as satisfying as it is healthy.

NUTRITION

428kcal
Protein
34.7g
Fat
27.2g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 medium Lemon

0.5 tbsp Olive Oil

1 Garlic Clove

1 tbsp Fresh Parsley

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking tray with parchment paper.

  • 3

    Pat the salmon dry with a paper towel and place it on the tray.

  • 4

    In a small bowl, combine the juice and zest of the lemon, minced garlic, chopped fresh parsley, and olive oil.

  • 5

    Evenly drizzle and spread the herb-lemon mixture over the salmon fillet.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork.

  • 7

    Remove from the oven, let it rest briefly, and serve immediately.