Creamy Coconut Oatmeal with Maple-Glazed Pecans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Oatmeal with Maple-Glazed Pecans

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Oatmeal with Maple-Glazed Pecans

A comforting bowl of creamy oatmeal enriched with light coconut milk and vanilla pea protein, topped with tangy Greek yogurt and crunchy, maple-glazed pecans. The dish is a harmonious blend of textures and flavors, offering a mild sweetness balanced by nutty richness, making it a perfect start to any day.

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NUTRITION

557kcal
Protein
44g
Fat
18g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

½ cup dry Rolled Oats (40g)

½ cup Light Coconut Milk (120ml)

1 scoop Vanilla Pea Protein Powder (30g)

⅔ cup Nonfat Greek Yogurt (170g)

0.5 oz Pecans (15g)

1 tablespoon Maple Syrup (20g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and light coconut milk with ½ cup of water. Bring to a simmer over medium heat.

  • 2

    Cook the oats for about 5 minutes, stirring occasionally, until they begin to thicken.

  • 3

    Stir in the scoop of vanilla pea protein powder until well incorporated, ensuring a smooth consistency.

  • 4

    Meanwhile, in a small pan, lightly toast the pecans over medium heat until they become fragrant, about 2-3 minutes. Drizzle with maple syrup and stir to coat evenly; remove from heat.

  • 5

    Once the oatmeal has reached your desired consistency, transfer it to a bowl.

  • 6

    Top the warm oatmeal with nonfat Greek yogurt and the maple-glazed pecans.

  • 7

    Serve immediately and enjoy the delightful blend of creamy texture, rich nutty crunch, and a hint of natural sweetness.

Creamy Coconut Oatmeal with Maple-Glazed Pecans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Oatmeal with Maple-Glazed Pecans

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Oatmeal with Maple-Glazed Pecans

A comforting bowl of creamy oatmeal enriched with light coconut milk and vanilla pea protein, topped with tangy Greek yogurt and crunchy, maple-glazed pecans. The dish is a harmonious blend of textures and flavors, offering a mild sweetness balanced by nutty richness, making it a perfect start to any day.

NUTRITION

557kcal
Protein
44g
Fat
18g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

½ cup dry Rolled Oats (40g)

½ cup Light Coconut Milk (120ml)

1 scoop Vanilla Pea Protein Powder (30g)

⅔ cup Nonfat Greek Yogurt (170g)

0.5 oz Pecans (15g)

1 tablespoon Maple Syrup (20g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and light coconut milk with ½ cup of water. Bring to a simmer over medium heat.

  • 2

    Cook the oats for about 5 minutes, stirring occasionally, until they begin to thicken.

  • 3

    Stir in the scoop of vanilla pea protein powder until well incorporated, ensuring a smooth consistency.

  • 4

    Meanwhile, in a small pan, lightly toast the pecans over medium heat until they become fragrant, about 2-3 minutes. Drizzle with maple syrup and stir to coat evenly; remove from heat.

  • 5

    Once the oatmeal has reached your desired consistency, transfer it to a bowl.

  • 6

    Top the warm oatmeal with nonfat Greek yogurt and the maple-glazed pecans.

  • 7

    Serve immediately and enjoy the delightful blend of creamy texture, rich nutty crunch, and a hint of natural sweetness.