Fudgy Black Bean Brownies with Dark Chocolate

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Black Bean Brownies with Dark Chocolate

YOUR SOLIN GENERATED RECIPE

Fudgy Black Bean Brownies with Dark Chocolate

Enjoy a rich, fudgy brownie that cleverly hides nutrient-packed black beans and a boost of whey protein, blended seamlessly with cocoa and dark chocolate. This innovative treat provides a delectable balance of indulgence and nutrition, ideal for a satisfying meal at any time of day.

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NUTRITION

561kcal
Protein
43.4g
Fat
17g
Carbs
57.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Black Beans, canned (170g)

1 Large Egg (50g)

20 grams Dark Chocolate (70%+ cacao)

1 scoop Chocolate Whey Protein Powder (28g)

2 tbsp Unsweetened Cocoa Powder (10g)

2 tbsp Unsweetened Almond Milk (30g)

1/2 tsp Vanilla Extract (2.5g)

Pinch of Baking Soda (1g)

Pinch of Salt (1g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan.

  • 2

    In a high-speed blender, combine the black beans, egg, whey protein powder, cocoa powder, almond milk, vanilla extract, baking soda, and salt. Blend until completely smooth.

  • 3

    Pour the blended mixture into a bowl and gently fold in the chopped dark chocolate pieces until evenly distributed.

  • 4

    Transfer the batter into the prepared baking pan, smoothing the top with a spatula.

  • 5

    Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center comes out mostly clean with a few moist crumbs.

  • 6

    Remove from the oven and let cool for at least 10 minutes before cutting into bars. Enjoy your fudgy, protein-packed brownies as a satisfying meal any time of day.

Fudgy Black Bean Brownies with Dark Chocolate

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Black Bean Brownies with Dark Chocolate

YOUR SOLIN GENERATED RECIPE

Fudgy Black Bean Brownies with Dark Chocolate

Enjoy a rich, fudgy brownie that cleverly hides nutrient-packed black beans and a boost of whey protein, blended seamlessly with cocoa and dark chocolate. This innovative treat provides a delectable balance of indulgence and nutrition, ideal for a satisfying meal at any time of day.

NUTRITION

561kcal
Protein
43.4g
Fat
17g
Carbs
57.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Black Beans, canned (170g)

1 Large Egg (50g)

20 grams Dark Chocolate (70%+ cacao)

1 scoop Chocolate Whey Protein Powder (28g)

2 tbsp Unsweetened Cocoa Powder (10g)

2 tbsp Unsweetened Almond Milk (30g)

1/2 tsp Vanilla Extract (2.5g)

Pinch of Baking Soda (1g)

Pinch of Salt (1g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan.

  • 2

    In a high-speed blender, combine the black beans, egg, whey protein powder, cocoa powder, almond milk, vanilla extract, baking soda, and salt. Blend until completely smooth.

  • 3

    Pour the blended mixture into a bowl and gently fold in the chopped dark chocolate pieces until evenly distributed.

  • 4

    Transfer the batter into the prepared baking pan, smoothing the top with a spatula.

  • 5

    Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center comes out mostly clean with a few moist crumbs.

  • 6

    Remove from the oven and let cool for at least 10 minutes before cutting into bars. Enjoy your fudgy, protein-packed brownies as a satisfying meal any time of day.