Herb-Crusted Pan-Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan-Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan-Seared Steak with Roasted Garlic

Savor a perfectly seared sirloin steak adorned with a fragrant herb crust and complemented by sweet, roasted garlic. This dish delivers a satisfying bite with a balance of robust flavors, making it an ideal option for dinner that pairs exceptionally well with your nutrition goals.

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NUTRITION

387kcal
Protein
42.6g
Fat
23g
Carbs
4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Sirloin Steak

3 Garlic Cloves

0.5 tablespoon Olive Oil

0.5 teaspoon Dried Rosemary

0.5 teaspoon Dried Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Begin by preheating your oven to 400°F for roasting the garlic.

  • 2

    Peel the garlic cloves, lightly drizzle with a few drops of olive oil, wrap them in foil, and place in the oven. Roast for about 20 minutes until soft and caramelized.

  • 3

    Pat the steak dry with paper towels. Season both sides liberally with salt, pepper, dried rosemary, and dried thyme.

  • 4

    Heat a heavy skillet (preferably cast iron) over medium-high heat. Add olive oil to the pan.

  • 5

    Once the oil is shimmering, place the steak in the pan and sear for 3-4 minutes on each side for medium-rare, or cook to your desired doneness.

  • 6

    Remove the steak from the skillet and let it rest for 5 minutes to redistribute the juices.

  • 7

    Squeeze the roasted garlic over the steak before serving, or serve on the side as a savory accompaniment.

Herb-Crusted Pan-Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan-Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan-Seared Steak with Roasted Garlic

Savor a perfectly seared sirloin steak adorned with a fragrant herb crust and complemented by sweet, roasted garlic. This dish delivers a satisfying bite with a balance of robust flavors, making it an ideal option for dinner that pairs exceptionally well with your nutrition goals.

NUTRITION

387kcal
Protein
42.6g
Fat
23g
Carbs
4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Sirloin Steak

3 Garlic Cloves

0.5 tablespoon Olive Oil

0.5 teaspoon Dried Rosemary

0.5 teaspoon Dried Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Begin by preheating your oven to 400°F for roasting the garlic.

  • 2

    Peel the garlic cloves, lightly drizzle with a few drops of olive oil, wrap them in foil, and place in the oven. Roast for about 20 minutes until soft and caramelized.

  • 3

    Pat the steak dry with paper towels. Season both sides liberally with salt, pepper, dried rosemary, and dried thyme.

  • 4

    Heat a heavy skillet (preferably cast iron) over medium-high heat. Add olive oil to the pan.

  • 5

    Once the oil is shimmering, place the steak in the pan and sear for 3-4 minutes on each side for medium-rare, or cook to your desired doneness.

  • 6

    Remove the steak from the skillet and let it rest for 5 minutes to redistribute the juices.

  • 7

    Squeeze the roasted garlic over the steak before serving, or serve on the side as a savory accompaniment.