Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor a delightful blend of smoky grilled chicken layered between a whole wheat bun, accented with a rich homemade herb-pesto and a refreshing mix of fresh greens and ripe tomato slices. This sandwich offers a perfect balance of lean protein and wholesome carbs, making it an ideal choice for balanced meals any time of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

417kcal
Protein
40g
Fat
13.6g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

1 Whole Wheat Bun

1 Tablespoon Homemade Basil Pesto

1 Cup Mixed Greens

1 Medium Tomato (sliced)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for approximately 5-6 minutes on each side until fully cooked and lightly charred.

  • 4

    While the chicken is grilling, slice the tomato and prepare the mixed greens.

  • 5

    Lightly toast the whole wheat bun on the grill for added texture and flavor.

  • 6

    Spread the basil pesto evenly on both halves of the toasted bun.

  • 7

    Assemble the sandwich by placing the grilled chicken on the bun, then topping it with fresh mixed greens and tomato slices.

  • 8

    Serve immediately and enjoy your balanced, satisfying sandwich.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor a delightful blend of smoky grilled chicken layered between a whole wheat bun, accented with a rich homemade herb-pesto and a refreshing mix of fresh greens and ripe tomato slices. This sandwich offers a perfect balance of lean protein and wholesome carbs, making it an ideal choice for balanced meals any time of the day.

NUTRITION

417kcal
Protein
40g
Fat
13.6g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

1 Whole Wheat Bun

1 Tablespoon Homemade Basil Pesto

1 Cup Mixed Greens

1 Medium Tomato (sliced)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for approximately 5-6 minutes on each side until fully cooked and lightly charred.

  • 4

    While the chicken is grilling, slice the tomato and prepare the mixed greens.

  • 5

    Lightly toast the whole wheat bun on the grill for added texture and flavor.

  • 6

    Spread the basil pesto evenly on both halves of the toasted bun.

  • 7

    Assemble the sandwich by placing the grilled chicken on the bun, then topping it with fresh mixed greens and tomato slices.

  • 8

    Serve immediately and enjoy your balanced, satisfying sandwich.