Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor the delightful marriage of juicy grilled chicken, zesty herb-pesto, and crisp fresh greens sandwiched between heart-healthy whole wheat bread. This vibrant, balanced meal is perfect for any time of the day, offering a burst of flavors and textures that will leave you feeling nourished and satisfied.

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NUTRITION

414kcal
Protein
42.7g
Fat
14g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 slices Whole Wheat Bread

1 tablespoon Basil Pesto

1 cup Mixed Greens

1 slice Tomato

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, and grill for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, toast the whole wheat bread slices until they are lightly crisp.

  • 4

    Spread the basil pesto evenly on one side of each toasted bread slice.

  • 5

    Once the chicken is done, slice it thinly and layer it over the pesto on one slice of bread.

  • 6

    Top the chicken with mixed greens and a fresh slice of tomato.

  • 7

    Close the sandwich with the other slice of bread, pesto side down, slice in half, and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor the delightful marriage of juicy grilled chicken, zesty herb-pesto, and crisp fresh greens sandwiched between heart-healthy whole wheat bread. This vibrant, balanced meal is perfect for any time of the day, offering a burst of flavors and textures that will leave you feeling nourished and satisfied.

NUTRITION

414kcal
Protein
42.7g
Fat
14g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 slices Whole Wheat Bread

1 tablespoon Basil Pesto

1 cup Mixed Greens

1 slice Tomato

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, and grill for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, toast the whole wheat bread slices until they are lightly crisp.

  • 4

    Spread the basil pesto evenly on one side of each toasted bread slice.

  • 5

    Once the chicken is done, slice it thinly and layer it over the pesto on one slice of bread.

  • 6

    Top the chicken with mixed greens and a fresh slice of tomato.

  • 7

    Close the sandwich with the other slice of bread, pesto side down, slice in half, and serve immediately.