Name: Protein-Packed Greek Yogurt Oat Pancakes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Rolled Oats; 2 Large Eggs; 1 tsp Baking Powder; 1 tsp Vanilla Extract; 1 pinch Salt; 2 tbsp Water

Protein-Packed Greek Yogurt Oat Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Oat Pancakes

Enjoy a fluffy stack of protein-packed pancakes made with Greek yogurt, oats, and eggs. These pancakes are light, satisfyingly tender, and perfect for a balanced breakfast to kickstart your day.

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NUTRITION

Protein

34g

Fat

Carbs

39.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Rolled Oats

2 Large Eggs

1 tsp Baking Powder

1 tsp Vanilla Extract

1 pinch Salt

2 tbsp Water

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt and eggs until smooth.
2
Add the rolled oats, baking powder, vanilla extract, and a pinch of salt. Mix well until just combined.
3
Stir in water to slightly loosen the batter if it feels too thick.
4
Preheat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray if needed.
5
Pour 1/4 cup of batter for each pancake onto the skillet. Cook until bubbles begin to form on the surface and the edges look set, about 2-3 minutes.
6
Flip the pancakes carefully and cook for another 2 minutes until both sides are golden and the pancakes are cooked through.
7
Serve warm, and enjoy your protein-packed pancakes as a hearty breakfast or a nutritious meal any time of day.