Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Savor this vibrant wrap featuring tender herb-grilled chicken, crisp mixed greens, and fresh vegetables wrapped in a wholesome whole wheat tortilla. A refreshing combination of aromatic herbs and tangy lemon elevates the flavors, making it both nutritious and satisfying for any meal.

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NUTRITION

360kcal
Protein
42.5g
Fat
7.4g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Baby Spinach

1/2 medium Tomato

1/2 cup sliced Cucumber

1/4 medium Red Bell Pepper

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Basil)

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a portion of the chopped fresh herbs. Drizzle a bit of lemon juice over it.

  • 3

    Grill the chicken for 5-6 minutes on each side or until fully cooked and the internal temperature reaches 165°F. Once done, allow it to rest for a few minutes before slicing into strips.

  • 4

    Lay out the whole wheat tortilla and spread the baby spinach evenly over the surface.

  • 5

    Layer on the sliced tomato, cucumber, and red bell pepper.

  • 6

    Place the grilled chicken strips on top of the veggies.

  • 7

    Drizzle the remaining lemon juice over the filling and sprinkle with additional fresh herbs.

  • 8

    Roll up the tortilla tightly to form the wrap, slicing in half if desired. Serve immediately.

Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Savor this vibrant wrap featuring tender herb-grilled chicken, crisp mixed greens, and fresh vegetables wrapped in a wholesome whole wheat tortilla. A refreshing combination of aromatic herbs and tangy lemon elevates the flavors, making it both nutritious and satisfying for any meal.

NUTRITION

360kcal
Protein
42.5g
Fat
7.4g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Baby Spinach

1/2 medium Tomato

1/2 cup sliced Cucumber

1/4 medium Red Bell Pepper

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Basil)

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a portion of the chopped fresh herbs. Drizzle a bit of lemon juice over it.

  • 3

    Grill the chicken for 5-6 minutes on each side or until fully cooked and the internal temperature reaches 165°F. Once done, allow it to rest for a few minutes before slicing into strips.

  • 4

    Lay out the whole wheat tortilla and spread the baby spinach evenly over the surface.

  • 5

    Layer on the sliced tomato, cucumber, and red bell pepper.

  • 6

    Place the grilled chicken strips on top of the veggies.

  • 7

    Drizzle the remaining lemon juice over the filling and sprinkle with additional fresh herbs.

  • 8

    Roll up the tortilla tightly to form the wrap, slicing in half if desired. Serve immediately.