Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Enjoy a vibrant twist on the classic burger, featuring a juicy lean turkey patty paired with fresh spinach and a creamy avocado spread. This balanced dish offers hearty protein paired with wholesome grains and the richness of avocado, perfect for a nourishing meal any time of day.

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NUTRITION

521kcal
Protein
46.8g
Fat
24.7g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Turkey

1 cup Baby Spinach

1 Whole Wheat Burger Bun

1/2 medium Avocado

1/2 medium Tomato (sliced)

1 teaspoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet or grill pan over medium heat.

  • 2

    In a bowl, mix the lean ground turkey with a pinch of salt and pepper. Form the mixture into a patty.

  • 3

    Cook the turkey patty in the skillet for about 5-6 minutes per side, until fully cooked through.

  • 4

    While the patty cooks, prepare the avocado spread by mashing the avocado in a small bowl, then mixing in lemon juice, salt, and pepper.

  • 5

    Lightly toast the whole wheat burger bun either in a toaster or on the skillet.

  • 6

    Assemble the burger by spreading a generous layer of avocado mash on the bottom bun, then layer fresh baby spinach, tomato slices, and the cooked turkey patty.

  • 7

    Top with the remaining bun and serve immediately.

Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Enjoy a vibrant twist on the classic burger, featuring a juicy lean turkey patty paired with fresh spinach and a creamy avocado spread. This balanced dish offers hearty protein paired with wholesome grains and the richness of avocado, perfect for a nourishing meal any time of day.

NUTRITION

521kcal
Protein
46.8g
Fat
24.7g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Turkey

1 cup Baby Spinach

1 Whole Wheat Burger Bun

1/2 medium Avocado

1/2 medium Tomato (sliced)

1 teaspoon Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet or grill pan over medium heat.

  • 2

    In a bowl, mix the lean ground turkey with a pinch of salt and pepper. Form the mixture into a patty.

  • 3

    Cook the turkey patty in the skillet for about 5-6 minutes per side, until fully cooked through.

  • 4

    While the patty cooks, prepare the avocado spread by mashing the avocado in a small bowl, then mixing in lemon juice, salt, and pepper.

  • 5

    Lightly toast the whole wheat burger bun either in a toaster or on the skillet.

  • 6

    Assemble the burger by spreading a generous layer of avocado mash on the bottom bun, then layer fresh baby spinach, tomato slices, and the cooked turkey patty.

  • 7

    Top with the remaining bun and serve immediately.