Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a hearty and flavorful bowl featuring perfectly seasoned lean ground beef nestled atop a bed of fluffy brown rice and a medley of crisp red bell pepper, onion, and romaine lettuce. Topped with a zesty Greek yogurt special sauce, this bowl delivers satisfying textures and bold flavors in every bite.

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NUTRITION

417kcal
Protein
35.6g
Fat
15.5g
Carbs
37.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup cooked Brown Rice

1/2 medium Red Bell Pepper, diced

1/4 cup diced Yellow Onion

1 cup chopped Romaine Lettuce

2 tbsp Nonfat Greek Yogurt

1 tbsp Lime Juice

1 clove minced Garlic

1 tsp Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the minced garlic and diced yellow onion until translucent and fragrant.

  • 3

    Add the lean ground beef to the skillet. Season with salt, pepper, and cumin (if using). Cook until browned and crumbled, about 5-7 minutes.

  • 4

    Stir in the diced red bell pepper during the last 2 minutes of cooking to slightly soften the vegetable while retaining its crunch.

  • 5

    In a small bowl, combine nonfat Greek yogurt and lime juice to create the special sauce. Mix well and set aside.

  • 6

    Assemble the bowl by placing the cooked brown rice as the base, topping with the cooked ground beef mixture, and then layering on the chopped romaine lettuce.

  • 7

    Drizzle the special sauce evenly over the bowl, and serve immediately.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a hearty and flavorful bowl featuring perfectly seasoned lean ground beef nestled atop a bed of fluffy brown rice and a medley of crisp red bell pepper, onion, and romaine lettuce. Topped with a zesty Greek yogurt special sauce, this bowl delivers satisfying textures and bold flavors in every bite.

NUTRITION

417kcal
Protein
35.6g
Fat
15.5g
Carbs
37.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup cooked Brown Rice

1/2 medium Red Bell Pepper, diced

1/4 cup diced Yellow Onion

1 cup chopped Romaine Lettuce

2 tbsp Nonfat Greek Yogurt

1 tbsp Lime Juice

1 clove minced Garlic

1 tsp Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the minced garlic and diced yellow onion until translucent and fragrant.

  • 3

    Add the lean ground beef to the skillet. Season with salt, pepper, and cumin (if using). Cook until browned and crumbled, about 5-7 minutes.

  • 4

    Stir in the diced red bell pepper during the last 2 minutes of cooking to slightly soften the vegetable while retaining its crunch.

  • 5

    In a small bowl, combine nonfat Greek yogurt and lime juice to create the special sauce. Mix well and set aside.

  • 6

    Assemble the bowl by placing the cooked brown rice as the base, topping with the cooked ground beef mixture, and then layering on the chopped romaine lettuce.

  • 7

    Drizzle the special sauce evenly over the bowl, and serve immediately.