Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor the rich flavors of lean, seasoned ground beef served over a bed of fluffy cauliflower rice and hearty black beans, all drizzled with a tangy Greek yogurt-based special sauce and a hint of zesty salsa. This bowl brings together a delightful mix of textures and tastes in every bite.

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NUTRITION

475kcal
Protein
46g
Fat
18.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 cup Cauliflower Rice

1/2 cup Black Beans (canned, drained)

2 tbsp Low-Fat Greek Yogurt

2 tbsp Salsa

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Season with your preferred spices such as salt, pepper, and a pinch of cumin for extra warmth.

  • 2

    Cook the beef until it is fully browned and crumbled, then drain any excess fat.

  • 3

    In a separate pot or microwave, warm the cauliflower rice until tender, about 3-4 minutes.

  • 4

    Combine the cooked ground beef and cauliflower rice in a bowl, then gently fold in the black beans.

  • 5

    In a small bowl, mix the low-fat Greek yogurt with the salsa to create the special sauce.

  • 6

    Drizzle the sauce over the beef and rice mixture, toss lightly to distribute the flavors evenly, and serve immediately.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor the rich flavors of lean, seasoned ground beef served over a bed of fluffy cauliflower rice and hearty black beans, all drizzled with a tangy Greek yogurt-based special sauce and a hint of zesty salsa. This bowl brings together a delightful mix of textures and tastes in every bite.

NUTRITION

475kcal
Protein
46g
Fat
18.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 cup Cauliflower Rice

1/2 cup Black Beans (canned, drained)

2 tbsp Low-Fat Greek Yogurt

2 tbsp Salsa

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Season with your preferred spices such as salt, pepper, and a pinch of cumin for extra warmth.

  • 2

    Cook the beef until it is fully browned and crumbled, then drain any excess fat.

  • 3

    In a separate pot or microwave, warm the cauliflower rice until tender, about 3-4 minutes.

  • 4

    Combine the cooked ground beef and cauliflower rice in a bowl, then gently fold in the black beans.

  • 5

    In a small bowl, mix the low-fat Greek yogurt with the salsa to create the special sauce.

  • 6

    Drizzle the sauce over the beef and rice mixture, toss lightly to distribute the flavors evenly, and serve immediately.