Lean Turkey-Prosciutto Stack with Fresh Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Prosciutto Stack with Fresh Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Prosciutto Stack with Fresh Mediterranean Vegetables

Savor a delightful layered dish featuring lean turkey breast stacked with a delicate slice of prosciutto, paired with a vibrant medley of Mediterranean vegetables. This plate offers a balance of savory proteins with crisp, fresh produce lightly dressed in olive oil and herbs, ideal for a satisfying yet lean meal.

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NUTRITION

321kcal
Protein
41.5g
Fat
11.3g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Turkey Breast

1 slice Prosciutto

1/2 medium Zucchini

1/2 medium Red Bell Pepper

1 cup Cherry Tomatoes

2 tbsp Red Onion slices

1 tsp Extra Virgin Olive Oil

2 tbsp Fresh Basil

Salt and Pepper

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the turkey breast with a pinch of salt and pepper, then lightly sear for 2-3 minutes on each side until lightly browned and heated through. Remove and set aside.

  • 3

    In the same skillet, add the sliced red onion and sauté until slightly softened, about 1-2 minutes.

  • 4

    Add the chopped zucchini and red bell pepper, and sauté for about 3-4 minutes until they begin to soften but retain a bit of crunch.

  • 5

    Stir in the cherry tomatoes and drizzle with olive oil; cook for an additional 1-2 minutes. Season with salt, pepper, and toss in fresh basil.

  • 6

    Assemble the stack by placing the turkey breast as the base layer, layering with prosciutto on top, and then topping with the sautéed Mediterranean vegetables.

  • 7

    Garnish with extra basil if desired, and serve warm.

Lean Turkey-Prosciutto Stack with Fresh Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Prosciutto Stack with Fresh Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Prosciutto Stack with Fresh Mediterranean Vegetables

Savor a delightful layered dish featuring lean turkey breast stacked with a delicate slice of prosciutto, paired with a vibrant medley of Mediterranean vegetables. This plate offers a balance of savory proteins with crisp, fresh produce lightly dressed in olive oil and herbs, ideal for a satisfying yet lean meal.

NUTRITION

321kcal
Protein
41.5g
Fat
11.3g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Turkey Breast

1 slice Prosciutto

1/2 medium Zucchini

1/2 medium Red Bell Pepper

1 cup Cherry Tomatoes

2 tbsp Red Onion slices

1 tsp Extra Virgin Olive Oil

2 tbsp Fresh Basil

Salt and Pepper

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the turkey breast with a pinch of salt and pepper, then lightly sear for 2-3 minutes on each side until lightly browned and heated through. Remove and set aside.

  • 3

    In the same skillet, add the sliced red onion and sauté until slightly softened, about 1-2 minutes.

  • 4

    Add the chopped zucchini and red bell pepper, and sauté for about 3-4 minutes until they begin to soften but retain a bit of crunch.

  • 5

    Stir in the cherry tomatoes and drizzle with olive oil; cook for an additional 1-2 minutes. Season with salt, pepper, and toss in fresh basil.

  • 6

    Assemble the stack by placing the turkey breast as the base layer, layering with prosciutto on top, and then topping with the sautéed Mediterranean vegetables.

  • 7

    Garnish with extra basil if desired, and serve warm.