Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 30g Whey Protein Isolate; 100g Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey (optional)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

A vibrant, nutrient-dense power bowl combining creamy nonfat Greek yogurt, smooth whey protein isolate, a burst of mixed berries, and a sprinkle of chia seeds. This bowl delivers a balanced still satisfying blend of flavors and textures that will keep you energized whether you enjoy it for breakfast, lunch, or dinner.

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NUTRITION

Protein

46g

Fat

5.3g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

30g Whey Protein Isolate

100g Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey (optional)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a bowl, creating a smooth base.
2
Mix in the whey protein isolate thoroughly until well combined.
3
Fold in the mixed berries, gently stirring to distribute the fruit evenly.
4
Sprinkle chia seeds on top for a subtle crunch and added texture.
5
Drizzle with honey if desired for a touch of natural sweetness.