Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor the delightful balance of tender grilled chicken breast, smeared with a vibrant herb-pesto, sandwiched between two slices of hearty whole-grain bread and layered with crisp fresh greens and juicy tomato slices. This sandwich offers a satisfying mix of textures and flavors, perfect for a nutritious meal any time of day.

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NUTRITION

377kcal
Protein
35.8g
Fat
11.6g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 slices Whole Grain Bread

1 tablespoon Pesto Sauce

1 cup Fresh Greens

1 serving Tomato Slices

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Lightly season the chicken breast with salt, pepper, and a sprinkle of dried herbs if desired.

  • 3

    Grill the chicken breast for about 5-6 minutes on each side or until fully cooked and its internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toast the whole-grain bread slices until crisp and lightly browned.

  • 5

    Spread the pesto sauce evenly on one side of each bread slice.

  • 6

    Slice the fresh tomato and prepare the greens by washing and patting dry.

  • 7

    Assemble the sandwich by layering the grilled chicken, fresh greens, and tomato slices between the two slices of pesto-coated bread.

  • 8

    Serve immediately and enjoy your nutrient-packed, flavorful sandwich.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor the delightful balance of tender grilled chicken breast, smeared with a vibrant herb-pesto, sandwiched between two slices of hearty whole-grain bread and layered with crisp fresh greens and juicy tomato slices. This sandwich offers a satisfying mix of textures and flavors, perfect for a nutritious meal any time of day.

NUTRITION

377kcal
Protein
35.8g
Fat
11.6g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 slices Whole Grain Bread

1 tablespoon Pesto Sauce

1 cup Fresh Greens

1 serving Tomato Slices

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Lightly season the chicken breast with salt, pepper, and a sprinkle of dried herbs if desired.

  • 3

    Grill the chicken breast for about 5-6 minutes on each side or until fully cooked and its internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toast the whole-grain bread slices until crisp and lightly browned.

  • 5

    Spread the pesto sauce evenly on one side of each bread slice.

  • 6

    Slice the fresh tomato and prepare the greens by washing and patting dry.

  • 7

    Assemble the sandwich by layering the grilled chicken, fresh greens, and tomato slices between the two slices of pesto-coated bread.

  • 8

    Serve immediately and enjoy your nutrient-packed, flavorful sandwich.