Herb-Citrus Grilled Chicken with Charred Lemon and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Citrus Grilled Chicken with Charred Lemon and Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Citrus Grilled Chicken with Charred Lemon and Quinoa

Savor the bright, zesty notes of charred lemon and fresh herbs enveloping a perfectly grilled chicken breast paired with a side of fluffy quinoa. This dish offers a delightful balance of citrus tang, savory herbs, and a satisfying grain accompaniment, making for an energizing meal any time of day.

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NUTRITION

331kcal
Protein
35.6g
Fat
10.5g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 Lemon

1 tsp Olive Oil

1 Garlic Clove

1 tbsp Mixed Fresh Herbs (Rosemary & Thyme)

1/2 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the chicken breast dry and brush it lightly with olive oil.

  • 3

    Season the chicken with salt, pepper, minced garlic, and chopped fresh herbs.

  • 4

    Slice the lemon in half. Place one half directly on the grill to char, pressing it slightly to get good marks and release its juices.

  • 5

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 6

    While the chicken cooks, prepare the quinoa according to package instructions if not pre-cooked.

  • 7

    Once grilled, drizzle the charred lemon juice over the chicken for an extra burst of citrus flavor.

  • 8

    Plate the grilled chicken with the cooked quinoa on the side and garnish with additional fresh herbs if desired.

Herb-Citrus Grilled Chicken with Charred Lemon and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Citrus Grilled Chicken with Charred Lemon and Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Citrus Grilled Chicken with Charred Lemon and Quinoa

Savor the bright, zesty notes of charred lemon and fresh herbs enveloping a perfectly grilled chicken breast paired with a side of fluffy quinoa. This dish offers a delightful balance of citrus tang, savory herbs, and a satisfying grain accompaniment, making for an energizing meal any time of day.

NUTRITION

331kcal
Protein
35.6g
Fat
10.5g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 Lemon

1 tsp Olive Oil

1 Garlic Clove

1 tbsp Mixed Fresh Herbs (Rosemary & Thyme)

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the chicken breast dry and brush it lightly with olive oil.

  • 3

    Season the chicken with salt, pepper, minced garlic, and chopped fresh herbs.

  • 4

    Slice the lemon in half. Place one half directly on the grill to char, pressing it slightly to get good marks and release its juices.

  • 5

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 6

    While the chicken cooks, prepare the quinoa according to package instructions if not pre-cooked.

  • 7

    Once grilled, drizzle the charred lemon juice over the chicken for an extra burst of citrus flavor.

  • 8

    Plate the grilled chicken with the cooked quinoa on the side and garnish with additional fresh herbs if desired.