Fresh Ahi Tuna Poke Bowl with Sesame Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Sesame Rice

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Sesame Rice

Enjoy a vibrant and refreshing poke bowl featuring tender ahi tuna, delicately marinated in a light soy-sesame dressing, atop a bed of fragrant sesame-infused brown rice. This bowl is artfully adorned with crisp edamame, fresh cucumber, julienned carrots, and creamy avocado, finished with a sprinkle of toasted sesame seeds for an added crunch and nutty aroma.

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NUTRITION

478kcal
Protein
42.2g
Fat
15.9g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Ahi Tuna

1/2 cup Cooked Brown Rice

1 tsp Sesame Oil

1 tbsp Low Sodium Soy Sauce

1/2 cup Shelled Edamame

1/4 cup Diced Cucumber

1/4 cup Julienned Carrot

1/4 Avocado

1 tsp Toasted Sesame Seeds

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PREPARATION

  • 1

    Begin by cutting the ahi tuna into small, bite-sized cubes and placing them in a bowl.

  • 2

    Drizzle the tuna with low sodium soy sauce and gently toss to coat. Optionally, add a few drops of sesame oil if you prefer the tuna slightly infused with sesame flavor.

  • 3

    In a separate bowl, combine the cooked brown rice with sesame oil to infuse it with that nutty aroma.

  • 4

    Prepare the vegetables: dice the cucumber, julienne the carrots, and cube the avocado.

  • 5

    Assemble the bowl by layering the sesame rice as the base.

  • 6

    Top with the marinated ahi tuna, followed by edamame, diced cucumber, julienned carrots, and avocado.

  • 7

    Finish with a light sprinkle of toasted sesame seeds over the top for an extra crunch and flavor boost.

  • 8

    Serve immediately and enjoy the fresh, vibrant flavors of your Ahi Tuna Poke Bowl.

Fresh Ahi Tuna Poke Bowl with Sesame Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Sesame Rice

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Sesame Rice

Enjoy a vibrant and refreshing poke bowl featuring tender ahi tuna, delicately marinated in a light soy-sesame dressing, atop a bed of fragrant sesame-infused brown rice. This bowl is artfully adorned with crisp edamame, fresh cucumber, julienned carrots, and creamy avocado, finished with a sprinkle of toasted sesame seeds for an added crunch and nutty aroma.

NUTRITION

478kcal
Protein
42.2g
Fat
15.9g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Ahi Tuna

1/2 cup Cooked Brown Rice

1 tsp Sesame Oil

1 tbsp Low Sodium Soy Sauce

1/2 cup Shelled Edamame

1/4 cup Diced Cucumber

1/4 cup Julienned Carrot

1/4 Avocado

1 tsp Toasted Sesame Seeds

PREPARATION

  • 1

    Begin by cutting the ahi tuna into small, bite-sized cubes and placing them in a bowl.

  • 2

    Drizzle the tuna with low sodium soy sauce and gently toss to coat. Optionally, add a few drops of sesame oil if you prefer the tuna slightly infused with sesame flavor.

  • 3

    In a separate bowl, combine the cooked brown rice with sesame oil to infuse it with that nutty aroma.

  • 4

    Prepare the vegetables: dice the cucumber, julienne the carrots, and cube the avocado.

  • 5

    Assemble the bowl by layering the sesame rice as the base.

  • 6

    Top with the marinated ahi tuna, followed by edamame, diced cucumber, julienned carrots, and avocado.

  • 7

    Finish with a light sprinkle of toasted sesame seeds over the top for an extra crunch and flavor boost.

  • 8

    Serve immediately and enjoy the fresh, vibrant flavors of your Ahi Tuna Poke Bowl.