Name: Seasoned Ground Beef Bowl with Special Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz 90% Lean Ground Beef; 1/2 cup cooked Brown Rice; 1/4 cup cooked Black Beans; 1/4 Avocado; 2 tbsp Plain Greek Yogurt; 2 tbsp Salsa; 1 tsp Mixed Seasonings

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a vibrant bowl filled with savory 90% lean ground beef, hearty brown rice, tender black beans, and a burst of creamy avocado, all tied together with a tangy Greek yogurt-based special sauce. This balanced meal delivers robustness in flavor with a perfect blend of textures, making it ideal for breakfast, lunch, or dinner.

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NUTRITION

Protein

32.6g

Fat

24.1g

Carbs

40.8g

SERVINGS

1 serving

INGREDIENTS

4 oz 90% Lean Ground Beef

1/2 cup cooked Brown Rice

1/4 cup cooked Black Beans

1/4 Avocado

2 tbsp Plain Greek Yogurt

2 tbsp Salsa

1 tsp Mixed Seasonings

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PREPARATION

1
In a skillet over medium heat, cook the ground beef until browned and crumbled. Drain excess fat if necessary.
2
Season the beef with salt, pepper, cumin, and chili powder, stirring to combine.
3
While the beef cooks, prepare the brown rice and heat the black beans in a small saucepan.
4
In a small bowl, mix the Greek yogurt and salsa to form the special sauce.
5
Assemble the bowl by layering the cooked brown rice, black beans, and seasoned ground beef.
6
Top the bowl with sliced avocado and drizzle the special sauce evenly.
7
Serve immediately and enjoy your nutrient-packed meal.