Sesame-Ginger Tuna Poke Bowl with Crispy Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sesame-Ginger Tuna Poke Bowl with Crispy Rice

YOUR SOLIN GENERATED RECIPE

Sesame-Ginger Tuna Poke Bowl with Crispy Rice

Enjoy a vibrant bowl of sushi-grade tuna dressed in a light sesame-ginger marinade, served atop crispy rice and an assortment of fresh vegetables. The textures blend beautifully as the tender tuna meets crunchy, golden rice, accented by a burst of tangy and nutty notes.

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NUTRITION

375kcal
Protein
37.7g
Fat
8.2g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Sushi-grade Tuna

0.5 cup Cooked Sushi Rice

1 tsp Sesame Oil

1 tbsp Low-Sodium Soy Sauce

1 tsp Fresh Ginger (grated)

1 tsp Rice Vinegar

0.5 cup diced Cucumber

0.5 medium Carrot (julienned)

2 tbsp chopped Green Onions

1 tsp Toasted Sesame Seeds

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PREPARATION

  • 1

    In a small bowl, whisk together the low-sodium soy sauce, rice vinegar, grated ginger, and sesame oil to create the marinade.

  • 2

    Dice the sushi-grade tuna into small cubes and gently toss with half of the marinade. Let it sit for about 10 minutes to absorb the flavors.

  • 3

    Using pre-cooked sushi rice, spread it evenly in a skillet and heat over medium-high heat with a light spray of oil if desired, pressing lightly to form a thin layer. Fry until the bottom is crispy and golden, about 3-4 minutes.

  • 4

    Assemble the poke bowl by placing the crispy rice as the base. Top with the marinated tuna, diced cucumber, julienned carrot, and chopped green onions.

  • 5

    Drizzle the remaining marinade over the bowl and finish with a sprinkle of toasted sesame seeds.

  • 6

    Serve immediately and enjoy the mix of textures and bold flavors.

Sesame-Ginger Tuna Poke Bowl with Crispy Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sesame-Ginger Tuna Poke Bowl with Crispy Rice

YOUR SOLIN GENERATED RECIPE

Sesame-Ginger Tuna Poke Bowl with Crispy Rice

Enjoy a vibrant bowl of sushi-grade tuna dressed in a light sesame-ginger marinade, served atop crispy rice and an assortment of fresh vegetables. The textures blend beautifully as the tender tuna meets crunchy, golden rice, accented by a burst of tangy and nutty notes.

NUTRITION

375kcal
Protein
37.7g
Fat
8.2g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Sushi-grade Tuna

0.5 cup Cooked Sushi Rice

1 tsp Sesame Oil

1 tbsp Low-Sodium Soy Sauce

1 tsp Fresh Ginger (grated)

1 tsp Rice Vinegar

0.5 cup diced Cucumber

0.5 medium Carrot (julienned)

2 tbsp chopped Green Onions

1 tsp Toasted Sesame Seeds

PREPARATION

  • 1

    In a small bowl, whisk together the low-sodium soy sauce, rice vinegar, grated ginger, and sesame oil to create the marinade.

  • 2

    Dice the sushi-grade tuna into small cubes and gently toss with half of the marinade. Let it sit for about 10 minutes to absorb the flavors.

  • 3

    Using pre-cooked sushi rice, spread it evenly in a skillet and heat over medium-high heat with a light spray of oil if desired, pressing lightly to form a thin layer. Fry until the bottom is crispy and golden, about 3-4 minutes.

  • 4

    Assemble the poke bowl by placing the crispy rice as the base. Top with the marinated tuna, diced cucumber, julienned carrot, and chopped green onions.

  • 5

    Drizzle the remaining marinade over the bowl and finish with a sprinkle of toasted sesame seeds.

  • 6

    Serve immediately and enjoy the mix of textures and bold flavors.