Name: Herb-Roasted Chicken and Greek Yogurt Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Herb-Roasted Chicken Breast; 1/4 cup Plain Nonfat Greek Yogurt; 2 slices Whole Wheat Bread; 2 leaves Lettuce; 2 Tomato Slices; 1 tbsp Fresh Basil and Oregano; Salt & Pepper to taste

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor a hearty yet light sandwich featuring tender herb-roasted chicken paired with a refreshing Greek yogurt salad, nestled between slices of whole wheat bread and fresh garden veggies. Each bite delivers a satisfying blend of flavors and textures, from the aromatic herbs to the crunchy lettuce and tangy tomato.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39g

Fat

5.1g

Carbs

36.8g

SERVINGS

1 serving

INGREDIENTS

3 ounces Herb-Roasted Chicken Breast

1/4 cup Plain Nonfat Greek Yogurt

2 slices Whole Wheat Bread

2 leaves Lettuce

2 Tomato Slices

1 tbsp Fresh Basil and Oregano

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 375°F and prepare the chicken by lightly seasoning with salt, pepper, and chopped fresh herbs.
2
Roast the chicken until cooked through, about 20-25 minutes, then let it rest and slice thinly.
3
In a small bowl, mix the Greek yogurt with a pinch of salt, pepper, and finely chopped basil and oregano to create a fresh dressing.
4
Toast the whole wheat bread slices until lightly crisp.
5
Layer the toasted bread with lettuce leaves and tomato slices.
6
Add the sliced herb-roasted chicken on top, then drizzle with the Greek yogurt dressing.
7
Assemble the sandwich and serve immediately, enjoying the blend of tender chicken and refreshing veggies.