Name: Cinnamon-Spiced Apple Oat Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Apple (182g); 1/3 cup Rolled Oats (30g); 2 tablespoons Almond Flour (14g); 1 tablespoon Chopped Walnuts (7g); 1/2 teaspoon Cinnamon; 1.5 cups Nonfat Greek Yogurt (370g); 1 teaspoon Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

Enjoy this warm and comforting Cinnamon-Spiced Apple Oat Crumble, featuring tender baked apples mingled with a crunchy oat-almond topping. Finished with a creamy nonfat Greek yogurt drizzle and a touch of honey, this dish delivers a delightful mix of textures and a satisfying balance of spices and natural sweetness.

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NUTRITION

Protein

42.6g

Fat

12.8g

Carbs

72g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/3 cup Rolled Oats (30g)

2 tablespoons Almond Flour (14g)

1 tablespoon Chopped Walnuts (7g)

1/2 teaspoon Cinnamon

1.5 cups Nonfat Greek Yogurt (370g)

1 teaspoon Honey

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PREPARATION

1
Preheat your oven to 350°F (175°C).
2
Core and dice the apple into small cubes and place them in a mixing bowl.
3
Add 1/2 teaspoon of ground cinnamon to the apple pieces and toss gently to coat.
4
In a separate bowl, combine the rolled oats, almond flour, and chopped walnuts.
5
Mix the oat mixture into the apple cubes until evenly distributed.
6
Transfer the apple and oat mixture into a small baking dish, spreading it out evenly.
7
Bake in the preheated oven for 15-20 minutes, or until the apples are tender and the topping is lightly golden.
8
Remove the dish from the oven and let it cool for a couple of minutes.
9
Serve the warm apple oat crumble in a bowl and top with 1.5 cups of nonfat Greek yogurt.
10
Drizzle with 1 teaspoon of honey over the top for added natural sweetness and extra flavor.