Garlic-Herb Seared Steak with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Seared Steak with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Seared Steak with Roasted Vegetables

Savor a perfectly seared sirloin steak infused with garlic and fresh herbs, paired with a colorful medley of roasted vegetables. This dish balances a juicy, flavorful steak with lightly caramelized bell peppers, zucchini, red onion, and cherry tomatoes, creating a harmonious and satisfying meal.

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NUTRITION

351kcal
Protein
38.2g
Fat
15g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

1/2 medium Bell Pepper

1/2 medium Zucchini

1/4 medium Red Onion

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

2 cloves Garlic

2 tbsp Fresh Herbs

Salt & Pepper

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PREPARATION

  • 1

    Take the sirloin steak out of the refrigerator and let it come to room temperature for about 15-20 minutes.

  • 2

    Preheat your oven to 425°F for roasting the vegetables. In a mixing bowl, combine the bell pepper, zucchini, red onion, and cherry tomatoes. Drizzle with olive oil, add a pinch of salt and pepper, and toss to coat evenly.

  • 3

    Spread the vegetables on a baking sheet lined with parchment paper and roast in the oven for about 15-20 minutes until they are tender and slightly charred.

  • 4

    While the vegetables roast, season the steak generously with salt, pepper, minced garlic, and chopped fresh herbs.

  • 5

    Heat a skillet over medium-high heat until very hot. Add a small drizzle of olive oil if needed. Sear the steak for about 3-4 minutes on each side for medium-rare, or adjust the time based on your preferred doneness.

  • 6

    Allow the steak to rest for a few minutes after searing, then slice it against the grain.

  • 7

    Plate the sliced steak alongside the roasted vegetables and enjoy your balanced, flavorful meal.

Garlic-Herb Seared Steak with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Seared Steak with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Seared Steak with Roasted Vegetables

Savor a perfectly seared sirloin steak infused with garlic and fresh herbs, paired with a colorful medley of roasted vegetables. This dish balances a juicy, flavorful steak with lightly caramelized bell peppers, zucchini, red onion, and cherry tomatoes, creating a harmonious and satisfying meal.

NUTRITION

351kcal
Protein
38.2g
Fat
15g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

1/2 medium Bell Pepper

1/2 medium Zucchini

1/4 medium Red Onion

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

2 cloves Garlic

2 tbsp Fresh Herbs

Salt & Pepper

PREPARATION

  • 1

    Take the sirloin steak out of the refrigerator and let it come to room temperature for about 15-20 minutes.

  • 2

    Preheat your oven to 425°F for roasting the vegetables. In a mixing bowl, combine the bell pepper, zucchini, red onion, and cherry tomatoes. Drizzle with olive oil, add a pinch of salt and pepper, and toss to coat evenly.

  • 3

    Spread the vegetables on a baking sheet lined with parchment paper and roast in the oven for about 15-20 minutes until they are tender and slightly charred.

  • 4

    While the vegetables roast, season the steak generously with salt, pepper, minced garlic, and chopped fresh herbs.

  • 5

    Heat a skillet over medium-high heat until very hot. Add a small drizzle of olive oil if needed. Sear the steak for about 3-4 minutes on each side for medium-rare, or adjust the time based on your preferred doneness.

  • 6

    Allow the steak to rest for a few minutes after searing, then slice it against the grain.

  • 7

    Plate the sliced steak alongside the roasted vegetables and enjoy your balanced, flavorful meal.