Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Savor these succulent turkey meatballs seasoned with fresh herbs, paired with a vibrant medley of roasted zucchini, bell pepper, and red onion. This dish features tender meatballs bound with a touch of almond flour and egg white for extra fluff, perfectly complemented by sweet and smoky roasted vegetables, making it an ideal balanced dinner.

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NUTRITION

378kcal
Protein
38.2g
Fat
19g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey (93% Lean)

1 large Egg White

1 Tbsp Almond Flour

1 Tbsp Fresh Parsley, chopped

1 Tbsp Fresh Basil, chopped

1 clove Garlic, minced

1 medium Zucchini

1 medium Red Bell Pepper

1/4 medium Red Onion

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a medium bowl, combine the lean ground turkey, egg white, almond flour, chopped parsley, chopped basil, minced garlic, salt, and pepper. Mix until just combined to avoid overworking the meat.

  • 3

    Form the mixture into small meatballs, roughly the size of a golf ball.

  • 4

    Place the meatballs on a lightly greased baking sheet or in a baking dish.

  • 5

    Chop the zucchini, red bell pepper, and red onion into bite-sized pieces. Toss the vegetables with olive oil, salt, and pepper on a separate baking sheet.

  • 6

    Place both the meatballs and vegetables in the oven. Roast the meatballs for about 15-18 minutes, or until cooked through, and the vegetables for about 20 minutes, stirring halfway through for even browning.

  • 7

    Once cooked, serve the warm turkey meatballs alongside the roasted vegetables for a balanced and flavorful meal.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Savor these succulent turkey meatballs seasoned with fresh herbs, paired with a vibrant medley of roasted zucchini, bell pepper, and red onion. This dish features tender meatballs bound with a touch of almond flour and egg white for extra fluff, perfectly complemented by sweet and smoky roasted vegetables, making it an ideal balanced dinner.

NUTRITION

378kcal
Protein
38.2g
Fat
19g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey (93% Lean)

1 large Egg White

1 Tbsp Almond Flour

1 Tbsp Fresh Parsley, chopped

1 Tbsp Fresh Basil, chopped

1 clove Garlic, minced

1 medium Zucchini

1 medium Red Bell Pepper

1/4 medium Red Onion

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a medium bowl, combine the lean ground turkey, egg white, almond flour, chopped parsley, chopped basil, minced garlic, salt, and pepper. Mix until just combined to avoid overworking the meat.

  • 3

    Form the mixture into small meatballs, roughly the size of a golf ball.

  • 4

    Place the meatballs on a lightly greased baking sheet or in a baking dish.

  • 5

    Chop the zucchini, red bell pepper, and red onion into bite-sized pieces. Toss the vegetables with olive oil, salt, and pepper on a separate baking sheet.

  • 6

    Place both the meatballs and vegetables in the oven. Roast the meatballs for about 15-18 minutes, or until cooked through, and the vegetables for about 20 minutes, stirring halfway through for even browning.

  • 7

    Once cooked, serve the warm turkey meatballs alongside the roasted vegetables for a balanced and flavorful meal.