Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy a warm, comforting twist on a classic treat with these protein-packed baked pumpkin spice donuts. Lightly spiced with pumpkin spice and enhanced with a boost of vanilla whey protein, these donuts offer a delicious balance of sweet, nutty, and autumnal flavors, making them a perfect meal or snack any time of day.

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NUTRITION

393kcal
Protein
36.3g
Fat
10.1g
Carbs
42.1g

SERVINGS

1 serving

INGREDIENTS

1 large egg

1/3 cup pumpkin puree (approx. 70g)

30g vanilla whey protein isolate

40g oat flour

1/4 cup unsweetened almond milk

1 tsp honey

1 tsp pumpkin spice mix

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PREPARATION

  • 1

    Preheat the oven to 350°F and lightly grease a donut pan.

  • 2

    In a medium bowl, whisk the egg until well blended. Add the pumpkin puree and almond milk, mixing until smooth.

  • 3

    Stir in the vanilla whey protein isolate and oat flour until just combined; avoid overmixing to keep the donuts light.

  • 4

    Fold in the pumpkin spice mix and drizzle in the honey, incorporating the flavors evenly.

  • 5

    Spoon the batter into the prepared donut pan, filling each cavity about 3/4 full.

  • 6

    Bake in the preheated oven for 12-15 minutes until a toothpick inserted in the center comes out clean.

  • 7

    Allow the donuts to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

  • 8

    Enjoy these protein-packed donuts as a nourishing breakfast, quick lunch, or a satisfying dinner treat.

Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy a warm, comforting twist on a classic treat with these protein-packed baked pumpkin spice donuts. Lightly spiced with pumpkin spice and enhanced with a boost of vanilla whey protein, these donuts offer a delicious balance of sweet, nutty, and autumnal flavors, making them a perfect meal or snack any time of day.

NUTRITION

393kcal
Protein
36.3g
Fat
10.1g
Carbs
42.1g

SERVINGS

1 serving

INGREDIENTS

1 large egg

1/3 cup pumpkin puree (approx. 70g)

30g vanilla whey protein isolate

40g oat flour

1/4 cup unsweetened almond milk

1 tsp honey

1 tsp pumpkin spice mix

PREPARATION

  • 1

    Preheat the oven to 350°F and lightly grease a donut pan.

  • 2

    In a medium bowl, whisk the egg until well blended. Add the pumpkin puree and almond milk, mixing until smooth.

  • 3

    Stir in the vanilla whey protein isolate and oat flour until just combined; avoid overmixing to keep the donuts light.

  • 4

    Fold in the pumpkin spice mix and drizzle in the honey, incorporating the flavors evenly.

  • 5

    Spoon the batter into the prepared donut pan, filling each cavity about 3/4 full.

  • 6

    Bake in the preheated oven for 12-15 minutes until a toothpick inserted in the center comes out clean.

  • 7

    Allow the donuts to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

  • 8

    Enjoy these protein-packed donuts as a nourishing breakfast, quick lunch, or a satisfying dinner treat.