Name: Crispy Baked Honey-Garlic Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 Chicken Wings (approx. 210g); 0.5 tbsp Honey; 2 Garlic Cloves; 0.5 tsp Olive Oil; 0.25 tsp Salt; 0.25 tsp Black Pepper; 0.25 tsp Paprika; Fresh Parsley for garnish (optional)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy a savory and sweet twist on a classic favorite with these crispy baked honey-garlic chicken wings. Baked to perfection with a light glaze of honey, garlic, and spices, each bite offers a delightful mix of tangy and savory flavors that perfectly balance indulgence and nutrition.

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NUTRITION

Protein

32g

Fat

37.8g

Carbs

10.8g

SERVINGS

1 serving

INGREDIENTS

5 Chicken Wings (approx. 210g)

0.5 tbsp Honey

2 Garlic Cloves

0.5 tsp Olive Oil

0.25 tsp Salt

0.25 tsp Black Pepper

0.25 tsp Paprika

Fresh Parsley for garnish (optional)

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
In a small bowl, whisk together the honey, olive oil, minced garlic, salt, pepper, and paprika to form a glaze.
3
Place the chicken wings in a larger bowl and pour the glaze over them. Toss thoroughly until each wing is well coated.
4
Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not crowded to allow for crispiness.
5
Bake in the preheated oven for 35-40 minutes, turning once halfway through to ensure even crisping.
6
Once baked, remove from the oven and, if desired, sprinkle with fresh parsley before serving.