Creamy Garlic Mushroom Chicken with Protein Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Mushroom Chicken with Protein Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Mushroom Chicken with Protein Pasta

Savor this hearty yet balanced dish featuring tender chicken breast and protein-packed pasta enveloped in a luscious garlic mushroom cream sauce, enhanced with fresh spinach for an extra burst of vibrant flavor.

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NUTRITION

466kcal
Protein
49.8g
Fat
11.9g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Sliced Mushrooms

2 cloves Garlic

2 ounces Protein Pasta (dry)

2 tbsp Light Cream

1 tsp Olive Oil

1 cup Spinach

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PREPARATION

  • 1

    Bring a pot of water to a boil and cook the protein pasta according to package directions until al dente. Drain and set aside.

  • 2

    While the pasta cooks, heat olive oil in a large skillet over medium heat.

  • 3

    Add minced garlic to the skillet and sauté until fragrant, about 30 seconds.

  • 4

    Add the chicken breast (sliced into bite-sized pieces or strips) to the skillet. Cook until golden brown and nearly cooked through, about 5-6 minutes.

  • 5

    Introduce the sliced mushrooms to the skillet, and cook until they soften and release their moisture, about 3-4 minutes.

  • 6

    Stir in the light cream and allow the mixture to simmer for 2 minutes, letting the flavors meld.

  • 7

    Fold in the spinach and gently mix until just wilted.

  • 8

    Combine the cooked pasta with the sauce and chicken mixture, stirring to coat evenly. Adjust seasoning as desired.

  • 9

    Serve hot and enjoy your Creamy Garlic Mushroom Chicken with Protein Pasta.

Creamy Garlic Mushroom Chicken with Protein Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Mushroom Chicken with Protein Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Mushroom Chicken with Protein Pasta

Savor this hearty yet balanced dish featuring tender chicken breast and protein-packed pasta enveloped in a luscious garlic mushroom cream sauce, enhanced with fresh spinach for an extra burst of vibrant flavor.

NUTRITION

466kcal
Protein
49.8g
Fat
11.9g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Sliced Mushrooms

2 cloves Garlic

2 ounces Protein Pasta (dry)

2 tbsp Light Cream

1 tsp Olive Oil

1 cup Spinach

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the protein pasta according to package directions until al dente. Drain and set aside.

  • 2

    While the pasta cooks, heat olive oil in a large skillet over medium heat.

  • 3

    Add minced garlic to the skillet and sauté until fragrant, about 30 seconds.

  • 4

    Add the chicken breast (sliced into bite-sized pieces or strips) to the skillet. Cook until golden brown and nearly cooked through, about 5-6 minutes.

  • 5

    Introduce the sliced mushrooms to the skillet, and cook until they soften and release their moisture, about 3-4 minutes.

  • 6

    Stir in the light cream and allow the mixture to simmer for 2 minutes, letting the flavors meld.

  • 7

    Fold in the spinach and gently mix until just wilted.

  • 8

    Combine the cooked pasta with the sauce and chicken mixture, stirring to coat evenly. Adjust seasoning as desired.

  • 9

    Serve hot and enjoy your Creamy Garlic Mushroom Chicken with Protein Pasta.