Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor this light yet satisfying sandwich featuring tender herb-roasted chicken, mixed with a creamy Greek yogurt dressing and fresh crunchy veggies, all nestled between two slices of wholesome whole wheat bread. It's a balanced fusion of juicy protein, tangy yogurt, and fresh herbs perfect for any meal of the day.

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NUTRITION

365kcal
Protein
40.3g
Fat
5g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

3 ounces Herb-Roasted Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1 stalk Celery, diced

1 tablespoon Red Onion, finely chopped

1 teaspoon Lemon Juice

1/2 teaspoon Mixed Dried Herbs (Parsley & Dill)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast with salt, pepper, and a sprinkle of dried herbs, then roast until cooked through (about 20-25 minutes). Once cooked, allow it to cool and then shred or dice the meat.

  • 2

    In a bowl, combine the shredded chicken with nonfat Greek yogurt, diced celery, and chopped red onion. Add lemon juice, additional herbs, salt, and pepper. Mix gently to create a creamy chicken salad.

  • 3

    Toast the whole wheat bread slices until lightly crispy.

  • 4

    Assemble the sandwich by spreading the chicken-yogurt mixture on one slice of toasted bread and topping with the second slice.

  • 5

    Serve immediately and enjoy a protein-packed, flavorful meal.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor this light yet satisfying sandwich featuring tender herb-roasted chicken, mixed with a creamy Greek yogurt dressing and fresh crunchy veggies, all nestled between two slices of wholesome whole wheat bread. It's a balanced fusion of juicy protein, tangy yogurt, and fresh herbs perfect for any meal of the day.

NUTRITION

365kcal
Protein
40.3g
Fat
5g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

3 ounces Herb-Roasted Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1 stalk Celery, diced

1 tablespoon Red Onion, finely chopped

1 teaspoon Lemon Juice

1/2 teaspoon Mixed Dried Herbs (Parsley & Dill)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast with salt, pepper, and a sprinkle of dried herbs, then roast until cooked through (about 20-25 minutes). Once cooked, allow it to cool and then shred or dice the meat.

  • 2

    In a bowl, combine the shredded chicken with nonfat Greek yogurt, diced celery, and chopped red onion. Add lemon juice, additional herbs, salt, and pepper. Mix gently to create a creamy chicken salad.

  • 3

    Toast the whole wheat bread slices until lightly crispy.

  • 4

    Assemble the sandwich by spreading the chicken-yogurt mixture on one slice of toasted bread and topping with the second slice.

  • 5

    Serve immediately and enjoy a protein-packed, flavorful meal.